:root {
  --bg: #081b2a;
  --paper: rgba(7, 18, 26, 0.82);
  --paper-strong: rgba(6, 11, 16, 0.94);
  --ink: #f4fbff;
  --muted: #9cc4d2;
  --soft: #66d8ec;
  --line: rgba(124, 240, 255, 0.18);
  --accent: #ffe34f;
  --accent-forest: #3df28b;
  --accent-sea: #29d8ff;
  --hot: #ff2d75;
  --black-core: #020407;
  --shadow: 0 28px 90px rgba(0, 0, 0, 0.44);
  --radius-xl: 8px;
  --radius-lg: 8px;
  --radius-md: 6px;
  --radius-sm: 4px;
}

* {
  box-sizing: border-box;
}

.visually-hidden {
  position: absolute;
  width: 1px;
  height: 1px;
  padding: 0;
  margin: -1px;
  overflow: hidden;
  clip: rect(0, 0, 0, 0);
  white-space: nowrap;
  border: 0;
}

html {
  scroll-behavior: smooth;
}

body {
  margin: 0;
  min-height: 100vh;
  color: var(--ink);
  font-family: Bahnschrift, "Segoe UI", Verdana, sans-serif;
  background:
    radial-gradient(circle at 20% 12%, rgba(41, 216, 255, 0.22), transparent 30%),
    radial-gradient(circle at 82% 4%, rgba(255, 227, 79, 0.2), transparent 25%),
    linear-gradient(180deg, #0a2636 0%, #071622 46%, #020407 100%);
  overflow-x: hidden;
}

body::before {
  content: "";
  position: fixed;
  inset: 0;
  pointer-events: none;
  background-image:
    linear-gradient(rgba(124, 240, 255, 0.16) 1px, transparent 1px),
    linear-gradient(90deg, rgba(124, 240, 255, 0.16) 1px, transparent 1px),
    linear-gradient(rgba(255, 227, 79, 0.06) 2px, transparent 2px);
  background-position: 0 0, 0 0, 0 0;
  background-size: 36px 36px, 36px 36px, 144px 144px;
  mask-image: linear-gradient(180deg, rgba(0, 0, 0, 0.85), transparent 94%);
  opacity: 0.42;
  animation: gridDrift 22s linear infinite;
}

body::after {
  content: "";
  position: fixed;
  inset: 0;
  pointer-events: none;
  background:
    linear-gradient(90deg, transparent 0 48%, rgba(255, 227, 79, 0.12) 49% 50%, transparent 51% 100%),
    radial-gradient(circle at 50% 55%, transparent 0 34%, rgba(0, 0, 0, 0.5) 72%, rgba(0, 0, 0, 0.78) 100%);
  mix-blend-mode: screen;
  opacity: 0.55;
}

body.table-focus-mode .page-shell {
  padding-top: 20px;
}

body.table-focus-mode .overview,
body.table-focus-mode .footer-note {
  display: none;
}

.legacy-overview {
  display: none !important;
}

body.table-focus-mode .workbench {
  margin-top: 0;
}

.page-shell {
  width: min(1280px, calc(100% - 32px));
  margin: 0 auto;
  padding: 28px 0 56px;
  position: relative;
  z-index: 1;
}

.panel {
  position: relative;
  border: 1px solid var(--line);
  border-radius: var(--radius-xl);
  background: var(--paper);
  backdrop-filter: blur(16px);
  box-shadow: var(--shadow);
}

.hero {
  min-height: 72vh;
  display: grid;
  place-items: center;
  isolation: isolate;
}

.cyber-canopy {
  position: fixed;
  inset: 0;
  z-index: 0;
  width: 100%;
  height: 100%;
  opacity: 0.62;
  pointer-events: none;
}

.okinavi-portal {
  overflow: hidden;
  border: 1px solid rgba(124, 240, 255, 0.22);
  background:
    linear-gradient(180deg, rgba(8, 27, 42, 0.16), rgba(2, 4, 7, 0.6)),
    repeating-linear-gradient(90deg, rgba(255, 227, 79, 0.08) 0 1px, transparent 1px 18px);
  box-shadow:
    inset 0 0 0 1px rgba(255, 227, 79, 0.08),
    0 38px 110px rgba(0, 0, 0, 0.5);
}

.okinavi-portal::before,
.okinavi-portal::after {
  content: "";
  position: absolute;
  pointer-events: none;
}

.okinavi-portal::before {
  inset: 10%;
  border: 1px solid rgba(255, 227, 79, 0.28);
  clip-path: polygon(0 0, 34% 0, 34% 4px, 4px 4px, 4px 34%, 0 34%, 0 0, 100% 0, 100% 100%, 66% 100%, 66% calc(100% - 4px), calc(100% - 4px) calc(100% - 4px), calc(100% - 4px) 66%, 100% 66%);
}

.okinavi-portal::after {
  width: 62%;
  height: 38%;
  left: 19%;
  bottom: 12%;
  background: radial-gradient(ellipse at center, rgba(41, 216, 255, 0.22), transparent 68%);
  filter: blur(14px);
}

.portal-frame {
  position: relative;
  z-index: 1;
  display: grid;
  justify-items: center;
  gap: 18px;
  padding: 54px 28px;
  text-align: center;
}

.portal-brand {
  margin: 0;
  color: var(--accent);
  font-family: Consolas, "Courier New", monospace;
  font-size: 0.9rem;
  letter-spacing: 0;
  text-transform: uppercase;
  text-shadow: 0 0 18px rgba(255, 227, 79, 0.82);
}

.hero-copy,
.snapshot,
.filter-panel,
.compare-panel,
.signal-board,
.category-board,
.footer-note {
  overflow: hidden;
}

.hero-copy {
  padding: 34px;
  isolation: isolate;
}

.hero-copy::after {
  content: "";
  position: absolute;
  right: -8%;
  bottom: -18%;
  width: 260px;
  aspect-ratio: 1;
  border-radius: 999px;
  background:
    radial-gradient(circle at 35% 35%, rgba(255, 255, 255, 0.88), rgba(255, 255, 255, 0)),
    linear-gradient(180deg, rgba(48, 106, 92, 0.4), rgba(208, 111, 56, 0.22));
  filter: blur(4px);
  opacity: 0.9;
  z-index: -1;
}

.eyebrow {
  margin: 0 0 10px;
  font-size: 0.76rem;
  font-weight: 700;
  letter-spacing: 0;
  text-transform: uppercase;
  color: var(--accent-sea);
}

h1,
h2,
h3,
h4,
summary {
  margin: 0;
  font-family: Bahnschrift, "Segoe UI", Verdana, sans-serif;
}

h1 {
  max-width: 13ch;
  font-size: 5rem;
  line-height: 0.95;
  letter-spacing: 0;
  color: #f9fdff;
  text-transform: uppercase;
  text-shadow:
    0 0 22px rgba(41, 216, 255, 0.8),
    4px 4px 0 rgba(0, 0, 0, 0.92),
    7px 7px 0 rgba(255, 45, 117, 0.58);
}

h2 {
  font-size: 2.2rem;
  line-height: 1;
}

h3 {
  font-size: 1.55rem;
  line-height: 1.08;
}

.subtitle {
  max-width: 60ch;
  margin: 18px 0 0;
  font-size: 1.05rem;
  line-height: 1.7;
  color: var(--muted);
}

.hero-badges {
  display: flex;
  flex-wrap: wrap;
  gap: 10px;
  margin-top: 26px;
}

.hero-actions {
  display: flex;
  flex-wrap: wrap;
  gap: 12px;
  margin-top: 18px;
}

.hero-badge,
.food-category,
.tag,
.metric-note,
.insight-lead,
.compare-chip {
  display: inline-flex;
  align-items: center;
  gap: 8px;
  border-radius: 999px;
  font-size: 0.88rem;
  font-weight: 700;
}

.hero-badge {
  padding: 10px 14px;
  border: 1px solid rgba(47, 106, 92, 0.18);
  background: rgba(255, 255, 255, 0.56);
}

.snapshot {
  display: grid;
  gap: 14px;
  padding: 24px;
}

.snapshot-card {
  padding: 18px;
  border-radius: var(--radius-lg);
  background:
    linear-gradient(145deg, rgba(255, 255, 255, 0.84), rgba(255, 250, 244, 0.54));
  border: 1px solid rgba(25, 49, 40, 0.08);
}

.snapshot-title,
.kpi-label,
.signal-copy,
.bar-meta,
.food-subtitle,
.food-copy,
.details-copy,
.source-copy,
.result-counter,
.compare-copy,
.empty-state p,
.empty-compare,
.footer-note p {
  color: var(--muted);
}

.snapshot-title {
  margin: 0 0 6px;
  font-size: 0.92rem;
}

.snapshot-value,
.kpi-value,
.metric-value {
  font-family: Consolas, "Courier New", monospace;
  font-weight: 700;
}

.snapshot-value {
  font-size: 1.85rem;
}

.snapshot-copy {
  margin: 8px 0 0;
  line-height: 1.5;
}

.overview,
.okinavi-home,
.workbench,
.biomap-lab,
.gap-lab,
.diet-lab,
.dashboard-switcher,
.explain-lab {
  margin-top: 28px;
}

.section-head,
.panel-head,
.food-top,
.food-actions,
.bar-head {
  display: flex;
  align-items: flex-start;
  justify-content: space-between;
  gap: 16px;
}

.stat-grid {
  display: grid;
  grid-template-columns: repeat(6, minmax(0, 1fr));
  gap: 14px;
  margin-top: 18px;
}

.kpi-card {
  padding: 18px;
  border-radius: var(--radius-lg);
  background: var(--paper-strong);
  border: 1px solid rgba(25, 49, 40, 0.08);
  animation: rise 0.55s ease both;
}

.kpi-label {
  display: block;
  margin-bottom: 10px;
  font-size: 0.9rem;
}

.kpi-value {
  font-size: 1.65rem;
}

.kpi-note {
  margin-top: 8px;
  font-size: 0.88rem;
  color: var(--soft);
}

.overview-grid,
.content-grid {
  display: grid;
  gap: 20px;
  margin-top: 20px;
}

.overview-grid {
  grid-template-columns: minmax(0, 1.3fr) minmax(320px, 0.9fr);
}

.signal-board,
.category-board,
.dashboard-switcher,
.home-hero-panel,
.atlas-panel,
.biomap-panel,
.gap-engine-panel,
.filter-panel,
.table-panel,
.compare-panel,
.footer-note {
  padding: 22px;
}

.dashboard-switcher,
.home-hero-panel,
.atlas-panel,
.biomap-panel,
.gap-engine-panel,
.filter-panel,
.table-panel,
.compare-panel,
.food-card,
.diet-profile-panel,
.recipe-builder-panel,
.day-plan-panel,
.explain-summary-panel,
.nutrient-knowledge-panel {
  background:
    linear-gradient(135deg, rgba(2, 4, 7, 0.92), rgba(7, 22, 34, 0.86)),
    linear-gradient(90deg, rgba(41, 216, 255, 0.08), transparent 36%, rgba(255, 227, 79, 0.06));
  border-color: rgba(124, 240, 255, 0.22);
  box-shadow:
    inset 0 0 0 1px rgba(255, 255, 255, 0.03),
    0 24px 80px rgba(0, 0, 0, 0.38);
}

.workspace-tabs {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(170px, 1fr));
  gap: 14px;
  margin-top: 18px;
}

.workspace-tab {
  display: grid;
  gap: 6px;
  align-content: start;
  padding: 18px;
  font: inherit;
  text-align: left;
  cursor: pointer;
  color: var(--ink);
  border: 1px solid rgba(124, 240, 255, 0.18);
  border-radius: var(--radius-lg);
  background:
    linear-gradient(180deg, rgba(13, 43, 59, 0.9), rgba(2, 4, 7, 0.92)),
    repeating-linear-gradient(90deg, rgba(124, 240, 255, 0.09) 0 1px, transparent 1px 12px);
  box-shadow: inset 0 -3px 0 rgba(255, 227, 79, 0.16);
}

.workspace-tab strong {
  font-size: 1.02rem;
}

.workspace-tab span {
  color: var(--muted);
  line-height: 1.5;
}

.workspace-tab.active {
  background:
    linear-gradient(160deg, rgba(255, 227, 79, 0.96), rgba(41, 216, 255, 0.86));
  border-color: rgba(255, 227, 79, 0.72);
  box-shadow:
    0 0 28px rgba(255, 227, 79, 0.26),
    inset 0 -4px 0 rgba(2, 4, 7, 0.76);
}

.workspace-tab.active strong,
.workspace-tab.active span,
.workspace-tab.active .workspace-tab-eyebrow {
  color: #020407;
}

.workspace-tab-eyebrow,
.workspace-signal {
  font-size: 0.78rem;
  font-weight: 700;
  text-transform: uppercase;
  letter-spacing: 0;
  color: var(--accent-sea);
}

.workspace-lead {
  display: grid;
  gap: 8px;
  margin-top: 18px;
  padding: 16px 18px;
  border-radius: var(--radius-lg);
  border: 1px solid rgba(255, 227, 79, 0.2);
  background:
    linear-gradient(180deg, rgba(255, 227, 79, 0.12), rgba(41, 216, 255, 0.08)),
    rgba(2, 4, 7, 0.42);
}

.atlas-view-switcher {
  display: grid;
  grid-template-columns: repeat(2, minmax(0, 1fr));
  gap: 12px;
  margin-bottom: 14px;
}

.atlas-view-switch {
  display: grid;
  gap: 4px;
  padding: 16px 18px;
  border-radius: var(--radius-lg);
  border: 1px solid rgba(124, 240, 255, 0.18);
  background:
    linear-gradient(180deg, rgba(13, 43, 59, 0.88), rgba(2, 4, 7, 0.94)),
    repeating-linear-gradient(90deg, rgba(124, 240, 255, 0.08) 0 1px, transparent 1px 14px);
  color: var(--ink);
  text-decoration: none;
  box-shadow: inset 0 -3px 0 rgba(255, 227, 79, 0.12);
  transition: transform 0.18s ease, border-color 0.18s ease, background 0.18s ease;
}

.atlas-view-switch strong {
  font-size: 1.04rem;
}

.atlas-view-switch small {
  color: var(--muted);
  line-height: 1.45;
}

.atlas-view-switch:hover,
.atlas-view-switch:focus-visible {
  transform: translateY(-1px);
  border-color: rgba(255, 227, 79, 0.34);
}

.atlas-view-switch.is-active,
.atlas-view-switch[aria-current="page"] {
  border-color: rgba(255, 227, 79, 0.58);
  background:
    linear-gradient(160deg, rgba(255, 227, 79, 0.94), rgba(41, 216, 255, 0.84));
  box-shadow:
    0 0 28px rgba(255, 227, 79, 0.24),
    inset 0 -4px 0 rgba(2, 4, 7, 0.74);
}

.atlas-view-switch.is-active .atlas-view-kicker,
.atlas-view-switch.is-active strong,
.atlas-view-switch.is-active small,
.atlas-view-switch[aria-current="page"] .atlas-view-kicker,
.atlas-view-switch[aria-current="page"] strong,
.atlas-view-switch[aria-current="page"] small {
  color: #020407;
}

.atlas-view-kicker {
  color: var(--accent-sea);
  font-size: 0.76rem;
  font-weight: 800;
  text-transform: uppercase;
}

.workspace-copy {
  margin: 0;
  line-height: 1.65;
}

.workspace-copy strong {
  display: block;
  margin-top: 6px;
}

.server-page-shell {
  min-height: 100vh;
}

.server-breadcrumb {
  display: flex;
  gap: 10px;
  align-items: center;
  margin-bottom: 18px;
  color: var(--muted);
}

.server-breadcrumb a,
.detail-link,
.table-link {
  color: var(--accent);
  text-decoration: none;
}

.server-breadcrumb a:hover,
.server-breadcrumb a:focus-visible,
.detail-link:hover,
.detail-link:focus-visible,
.table-link:hover,
.table-link:focus-visible {
  text-decoration: underline;
}

.server-food-page {
  display: grid;
  gap: 20px;
}

.server-split-grid {
  display: grid;
  grid-template-columns: repeat(2, minmax(0, 1fr));
  gap: 14px;
  margin-top: 18px;
}

.server-metric-grid {
  margin-top: 18px;
}

.server-bullet-list {
  margin: 12px 0 0;
  padding-left: 18px;
  color: var(--muted);
  line-height: 1.6;
}

.server-bullet-list li + li {
  margin-top: 8px;
}

.server-bullet-list strong {
  color: var(--ink);
}

.server-muted {
  margin: 0;
  color: var(--muted);
}

.server-inline-table {
  margin-top: 18px;
}

.semantic-food-table {
  min-width: 100%;
}

.semantic-food-table td small {
  color: var(--muted);
}

.system-card-label {
  color: var(--accent);
  font-size: 0.78rem;
  font-weight: 800;
  text-transform: uppercase;
}

.server-comparable-grid {
  grid-template-columns: repeat(2, minmax(0, 1fr));
  margin-top: 18px;
}

.server-modes-grid .quick-trail {
  display: grid;
  min-height: 72px;
  gap: 4px;
  text-align: left;
  color: var(--ink);
}

.server-modes-grid .quick-trail strong {
  color: var(--accent);
  font-size: 0.94rem;
}

.server-modes-grid .quick-trail span {
  color: var(--muted);
  line-height: 1.45;
}

.study-page {
  position: relative;
}

.study-hero .portal-frame {
  gap: 14px;
  padding-block: 48px;
}

.study-hero-actions {
  display: flex;
  flex-wrap: wrap;
  justify-content: center;
  gap: 10px;
}

.study-shell {
  display: grid;
  gap: 20px;
}

.study-intro-panel {
  display: grid;
  gap: 16px;
}

.study-intro-copy {
  margin: 0;
  max-width: 76ch;
  color: var(--muted);
  line-height: 1.65;
}

.study-nav-chip-row {
  display: flex;
  flex-wrap: wrap;
  gap: 10px;
}

.study-nav-chip {
  display: grid;
  gap: 2px;
  min-width: 150px;
  padding: 10px 12px;
  border-radius: var(--radius-md);
  border: 1px solid rgba(124, 240, 255, 0.16);
  background: rgba(255, 255, 255, 0.06);
  color: var(--ink);
  text-decoration: none;
  transition: transform 0.18s ease, border-color 0.18s ease, background 0.18s ease;
}

.study-nav-chip span {
  font-weight: 700;
}

.study-nav-chip small {
  color: var(--muted);
}

.study-nav-chip.is-active,
.study-nav-chip:hover,
.study-nav-chip:focus-visible {
  border-color: rgba(255, 227, 79, 0.34);
  background: rgba(255, 227, 79, 0.08);
}

.study-system-index-panel {
  display: grid;
  gap: 16px;
}

.study-system-index-grid {
  display: grid;
  grid-template-columns: repeat(2, minmax(0, 1fr));
  gap: 14px;
}

.study-system-index-card {
  display: grid;
  gap: 8px;
  padding: 16px;
  border-radius: var(--radius-md);
  border: 1px solid rgba(124, 240, 255, 0.16);
  background:
    linear-gradient(180deg, rgba(2, 4, 7, 0.92), rgba(7, 22, 34, 0.84)),
    linear-gradient(90deg, rgba(41, 216, 255, 0.08), transparent 36%, rgba(255, 227, 79, 0.05));
  color: var(--ink);
  text-decoration: none;
  transition: transform 0.18s ease, border-color 0.18s ease, background 0.18s ease;
}

.study-system-index-card strong {
  font-size: 1.02rem;
}

.study-system-index-card p,
.study-system-index-card .study-card-foot {
  margin: 0;
  color: var(--muted);
  line-height: 1.55;
}

.study-system-index-card:hover,
.study-system-index-card:focus-visible {
  border-color: rgba(255, 227, 79, 0.36);
  transform: translateY(-1px);
}

.study-body-layout {
  display: grid;
  grid-template-columns: minmax(300px, 0.92fr) minmax(0, 1.08fr);
  gap: 20px;
  align-items: start;
}

.study-map-column {
  position: sticky;
  top: 18px;
  display: grid;
  gap: 16px;
  padding: 18px;
}

.study-map-stage {
  position: relative;
  min-height: 760px;
  border-radius: var(--radius-lg);
  overflow: hidden;
  background:
    radial-gradient(circle at 50% 18%, rgba(124, 240, 255, 0.16), transparent 32%),
    radial-gradient(circle at 50% 60%, rgba(255, 227, 79, 0.06), transparent 38%),
    linear-gradient(180deg, rgba(2, 4, 7, 0.96), rgba(7, 22, 34, 0.9));
  border: 1px solid rgba(124, 240, 255, 0.12);
}

.study-body-svg {
  display: block;
  width: 100%;
  height: auto;
  pointer-events: none;
}

.study-body-halo,
.study-body-outline,
.study-body-core,
.study-body-spine,
.study-body-rib,
.study-svg-region,
.study-svg-halo,
.study-svg-core,
.study-svg-connector,
.study-svg-label {
  transition: opacity 180ms ease, transform 180ms ease, filter 180ms ease, stroke 180ms ease;
}

.study-body-outline {
  stroke: rgba(124, 240, 255, 0.1);
  stroke-width: 1;
}

.study-body-core {
  fill: rgba(255, 255, 255, 0.58);
  filter: drop-shadow(0 0 18px rgba(124, 240, 255, 0.2));
}

.study-body-spine {
  fill: none;
  stroke: rgba(255, 255, 255, 0.28);
  stroke-width: 1.2;
  stroke-dasharray: 3 9;
}

.study-body-rib {
  fill: none;
  stroke: rgba(124, 240, 255, 0.08);
  stroke-width: 1;
}

.study-svg-region {
  opacity: 0.28;
}

.study-svg-region-group.is-active .study-svg-region {
  opacity: 0.7;
}

.study-svg-halo {
  fill: none;
  stroke: rgba(124, 240, 255, 0.12);
  stroke-width: 1;
  opacity: 0.3;
}

.study-svg-halo.is-active {
  stroke: rgba(255, 227, 79, 0.34);
  opacity: 0.8;
}

.study-svg-core {
  opacity: 0.92;
}

.study-svg-core.is-active {
  filter: drop-shadow(0 0 18px rgba(255, 227, 79, 0.5));
}

.study-svg-connector {
  stroke: rgba(124, 240, 255, 0.18);
  stroke-width: 1.1;
  stroke-dasharray: 4 8;
}

.study-svg-connector.is-active {
  stroke: rgba(255, 227, 79, 0.4);
}

.study-svg-label {
  fill: var(--ink);
  font-size: 12px;
  letter-spacing: 0;
  paint-order: stroke;
  stroke: rgba(2, 4, 7, 0.8);
  stroke-width: 3px;
  opacity: 0.66;
}

.study-svg-label.is-active {
  fill: var(--accent);
  opacity: 1;
}

.study-hotspot-layer {
  position: absolute;
  inset: 0;
  z-index: 1;
}

.study-hotspot {
  position: absolute;
  display: inline-flex;
  align-items: center;
  gap: 8px;
  padding: 6px 8px;
  border-radius: 999px;
  color: var(--ink);
  text-decoration: none;
  transform: translate(-50%, -50%);
  z-index: 2;
  transition: transform 0.18s ease, color 0.18s ease;
}

.study-hotspot.left {
  flex-direction: row-reverse;
}

.study-hotspot.right {
  flex-direction: row;
}

.study-hotspot-dot {
  width: 14px;
  height: 14px;
  border-radius: 999px;
  background: radial-gradient(circle at 35% 35%, #fff, rgba(255, 255, 255, 0.18) 58%, rgba(255, 255, 255, 0) 72%);
  box-shadow:
    0 0 0 1px rgba(255, 255, 255, 0.22),
    0 0 20px rgba(124, 240, 255, 0.28);
}

.study-hotspot.is-active .study-hotspot-dot {
  box-shadow:
    0 0 0 1px rgba(255, 227, 79, 0.32),
    0 0 24px rgba(255, 227, 79, 0.34);
}

.study-hotspot-text {
  white-space: nowrap;
  font-size: 0.74rem;
  font-weight: 700;
  letter-spacing: 0;
  color: var(--ink);
  text-shadow: 0 0 12px rgba(0, 0, 0, 0.8);
}

.study-hotspot.left .study-hotspot-text {
  text-align: right;
}

.study-hotspot.right .study-hotspot-text {
  text-align: left;
}

.study-hotspot:hover .study-hotspot-dot,
.study-hotspot:focus-visible .study-hotspot-dot {
  transform: scale(1.12);
}

.study-content-column {
  display: grid;
  gap: 16px;
}

.study-system-section {
  padding: 0;
  scroll-margin-top: 20px;
}

.study-system-section summary {
  display: grid;
  gap: 8px;
  padding: 18px;
  cursor: pointer;
  list-style: none;
}

.study-system-section summary::-webkit-details-marker {
  display: none;
}

.study-system-section[open] summary {
  border-bottom: 1px solid rgba(124, 240, 255, 0.12);
}

.study-system-region {
  color: var(--accent-sea);
  font-size: 0.78rem;
  font-weight: 700;
  text-transform: uppercase;
}

.study-system-summary h2 {
  font-size: 1.5rem;
}

.study-system-summary p {
  margin: 0;
  max-width: 70ch;
  color: var(--muted);
  line-height: 1.55;
}

.study-system-state {
  justify-self: start;
  padding: 5px 10px;
  border-radius: 999px;
  border: 1px solid rgba(255, 227, 79, 0.18);
  color: var(--accent);
  font-size: 0.82rem;
  font-weight: 700;
}

.study-system-body {
  display: grid;
  gap: 16px;
  padding: 18px;
}

.study-system-grid {
  display: grid;
  grid-template-columns: repeat(2, minmax(0, 1fr));
  gap: 12px;
}

.study-block {
  padding: 14px;
  border-radius: var(--radius-md);
  border: 1px solid rgba(124, 240, 255, 0.08);
  background:
    linear-gradient(180deg, rgba(2, 4, 7, 0.9), rgba(7, 22, 34, 0.78)),
    linear-gradient(90deg, rgba(41, 216, 255, 0.08), transparent 42%, rgba(255, 227, 79, 0.05));
}

.study-block strong {
  display: block;
  margin-bottom: 8px;
  color: var(--accent);
}

.study-block p {
  margin: 0;
  color: var(--muted);
  line-height: 1.55;
}

.study-chip-row {
  display: flex;
  flex-wrap: wrap;
  gap: 8px;
}

.study-chip {
  display: inline-flex;
  align-items: center;
  padding: 5px 9px;
  border-radius: 999px;
  background: rgba(124, 240, 255, 0.08);
  border: 1px solid rgba(124, 240, 255, 0.12);
  color: var(--ink);
  font-size: 0.8rem;
  font-weight: 700;
}

.study-chip-muted {
  color: var(--muted);
}

.study-evidence-block {
  grid-column: 1 / -1;
}

.study-food-rail-wrap {
  overflow: hidden;
}

.study-system-atlas-link {
  margin: 16px 0 0;
}

.study-system-links {
  display: grid;
  gap: 6px;
}

.study-food-rail {
  display: grid;
  grid-auto-flow: column;
  grid-auto-columns: minmax(180px, 1fr);
  gap: 12px;
  overflow-x: auto;
  padding-bottom: 6px;
}

.study-food-card {
  display: grid;
  gap: 8px;
  min-height: 160px;
  text-decoration: none;
}

.study-food-meta {
  color: var(--muted);
  font-size: 0.8rem;
}

.study-system-links {
  display: flex;
  flex-wrap: wrap;
  gap: 8px;
}

.study-inline-link {
  display: inline-flex;
  align-items: center;
  padding: 6px 10px;
  border-radius: 999px;
  border: 1px solid rgba(124, 240, 255, 0.14);
  color: var(--accent-sea);
  text-decoration: none;
  transition: border-color 0.18s ease, color 0.18s ease, transform 0.18s ease;
}

.study-inline-link:hover,
.study-inline-link:focus-visible {
  border-color: rgba(255, 227, 79, 0.28);
  color: var(--accent);
}

.table-panel {
  margin-top: 20px;
  scroll-margin-top: 18px;
}

#cards {
  scroll-margin-top: 18px;
}

.table-head {
  align-items: center;
}

.table-meta {
  font-size: 0.92rem;
  color: var(--muted);
}

.table-wrap {
  margin-top: 16px;
  overflow: auto;
  border: 1px solid rgba(255, 227, 79, 0.24);
  border-radius: var(--radius-lg);
  background:
    linear-gradient(180deg, rgba(2, 4, 7, 0.86), rgba(2, 4, 7, 0.94)),
    repeating-linear-gradient(0deg, rgba(124, 240, 255, 0.04) 0 1px, transparent 1px 32px);
  box-shadow: inset 0 0 36px rgba(41, 216, 255, 0.08);
}

.food-table {
  width: 100%;
  min-width: 1320px;
  border-collapse: collapse;
}

.food-table thead th {
  position: sticky;
  top: 0;
  z-index: 1;
  background: #020407;
  color: var(--accent);
  font-size: 0.82rem;
  text-transform: uppercase;
  letter-spacing: 0;
  border-bottom: 1px solid rgba(255, 227, 79, 0.36);
}

.food-table th,
.food-table td {
  padding: 14px 12px;
  border-bottom: 1px solid rgba(124, 240, 255, 0.12);
  border-right: 1px solid rgba(124, 240, 255, 0.08);
  text-align: left;
  vertical-align: top;
}

.food-table tbody tr:nth-child(even) {
  background: rgba(41, 216, 255, 0.04);
}

.food-table tbody tr:hover {
  background: rgba(255, 227, 79, 0.13);
  color: #fffefa;
}

.table-category,
.table-food {
  display: grid;
  gap: 7px;
}

.table-category span {
  font-weight: 700;
}

.table-food strong {
  font-size: 0.98rem;
}

.food-visual {
  position: relative;
  overflow: hidden;
  margin: 2px 0 4px;
  border: 1px solid rgba(124, 240, 255, 0.18);
  border-radius: var(--radius-md);
  background:
    radial-gradient(circle at var(--food-x1, 28%) var(--food-y1, 32%), hsl(var(--food-hue, 190) 94% 58% / 0.42), transparent 18%),
    radial-gradient(circle at var(--food-x2, 76%) var(--food-y2, 62%), hsl(var(--food-hue-alt, 74) 92% 58% / 0.36), transparent 20%),
    linear-gradient(135deg, rgba(3, 15, 24, 0.96), rgba(2, 4, 7, 0.8));
  box-shadow:
    inset 0 0 18px rgba(255, 255, 255, 0.04),
    0 10px 22px rgba(0, 0, 0, 0.22);
}

.food-visual::before,
.food-visual::after {
  content: "";
  position: absolute;
  pointer-events: none;
}

.food-visual::before {
  inset: 0;
  background-image:
    linear-gradient(rgba(255, 255, 255, 0.08) 1px, transparent 1px),
    linear-gradient(90deg, rgba(255, 255, 255, 0.08) 1px, transparent 1px),
    repeating-linear-gradient(
      90deg,
      transparent 0 calc(var(--food-wave, 14px) - 1px),
      hsl(var(--food-hue, 190) 100% 68% / 0.2) calc(var(--food-wave, 14px) - 1px) var(--food-wave, 14px)
    );
  background-size: 14px 14px, 14px 14px, calc(var(--food-wave, 14px) * 2) 100%;
  mix-blend-mode: screen;
}

.food-visual::after {
  left: 8%;
  right: 8%;
  top: 50%;
  height: 1px;
  background:
    linear-gradient(
      90deg,
      transparent,
      hsl(var(--food-hue, 190) 100% 70% / 0.95),
      hsl(var(--food-hue-alt, 74) 100% 66% / 0.7),
      transparent
    );
  box-shadow:
    0 -13px 0 hsl(var(--food-hue, 190) 100% 70% / 0.18),
    0 12px 0 hsl(var(--food-hue-alt, 74) 100% 66% / 0.16),
    0 0 18px hsl(var(--food-hue, 190) 100% 70% / 0.6);
  transform: translateY(-50%) skewY(-8deg);
}

.food-visual img {
  position: absolute;
  inset: 0;
  width: 100%;
  height: 100%;
  object-fit: cover;
}

.food-visual-table {
  width: min(112px, 100%);
  aspect-ratio: 1.45;
}

.food-visual-root {
  background:
    radial-gradient(circle at 28% 68%, rgba(124, 52, 255, 0.56), transparent 24%),
    radial-gradient(circle at 70% 30%, rgba(255, 227, 79, 0.24), transparent 18%),
    linear-gradient(135deg, #36113d, #07121c 68%);
}

.food-visual-grain {
  background:
    radial-gradient(ellipse at 32% 36%, rgba(255, 227, 79, 0.42), transparent 18%),
    radial-gradient(ellipse at 66% 62%, rgba(212, 168, 68, 0.34), transparent 24%),
    linear-gradient(135deg, #3c2c10, #07121c 72%);
}

.food-visual-soy,
.food-visual-pulse {
  background:
    radial-gradient(circle at 28% 36%, rgba(61, 242, 139, 0.42), transparent 18%),
    radial-gradient(circle at 68% 64%, rgba(255, 227, 79, 0.26), transparent 20%),
    linear-gradient(135deg, #0f3a25, #07121c 72%);
}

.food-visual-sea {
  background:
    radial-gradient(ellipse at 24% 44%, rgba(41, 216, 255, 0.4), transparent 24%),
    radial-gradient(ellipse at 78% 56%, rgba(61, 242, 139, 0.3), transparent 20%),
    linear-gradient(135deg, #062d33, #020407 72%);
}

.food-visual-bitter,
.food-visual-greens {
  background:
    radial-gradient(ellipse at 26% 32%, rgba(61, 242, 139, 0.48), transparent 20%),
    radial-gradient(ellipse at 72% 70%, rgba(15, 120, 64, 0.5), transparent 24%),
    linear-gradient(135deg, #09381f, #07121c 72%);
}

.food-visual-mushroom {
  background:
    radial-gradient(ellipse at 30% 38%, rgba(235, 220, 186, 0.46), transparent 22%),
    radial-gradient(ellipse at 70% 68%, rgba(147, 94, 62, 0.4), transparent 20%),
    linear-gradient(135deg, #2d2118, #07121c 72%);
}

.food-visual-fruit {
  background:
    radial-gradient(circle at 30% 34%, rgba(255, 45, 117, 0.46), transparent 22%),
    radial-gradient(circle at 70% 68%, rgba(255, 227, 79, 0.38), transparent 20%),
    linear-gradient(135deg, #3d1128, #07121c 72%);
}

.food-visual-spice {
  background:
    radial-gradient(circle at 32% 38%, rgba(255, 112, 44, 0.5), transparent 20%),
    radial-gradient(circle at 76% 62%, rgba(255, 227, 79, 0.32), transparent 18%),
    linear-gradient(135deg, #3d1b0c, #07121c 72%);
}

.food-visual-seed {
  background:
    radial-gradient(circle at 28% 36%, rgba(232, 209, 145, 0.42), transparent 16%),
    radial-gradient(circle at 70% 62%, rgba(119, 77, 36, 0.38), transparent 22%),
    linear-gradient(135deg, #2d2110, #07121c 72%);
}

.food-visual-tea {
  background:
    radial-gradient(ellipse at 24% 38%, rgba(61, 242, 139, 0.34), transparent 18%),
    radial-gradient(ellipse at 74% 66%, rgba(41, 216, 255, 0.26), transparent 20%),
    linear-gradient(135deg, #102c24, #07121c 72%);
}

.table-subcopy,
.table-source {
  color: var(--muted);
  font-size: 0.88rem;
  line-height: 1.45;
}

.table-link {
  color: var(--accent);
  font-weight: 700;
  text-decoration: none;
}

.table-link:hover {
  text-decoration: underline;
}

.mono-cell {
  font-family: Consolas, "Courier New", monospace;
  font-size: 0.92rem;
}

.signal-grid {
  display: grid;
  grid-template-columns: repeat(2, minmax(0, 1fr));
  gap: 14px;
  margin-top: 18px;
}

.signal-card {
  padding: 18px;
  border-radius: var(--radius-lg);
  background: linear-gradient(160deg, rgba(255, 252, 247, 0.92), rgba(244, 237, 223, 0.62));
  border: 1px solid rgba(25, 49, 40, 0.08);
}

.signal-title {
  font-size: 1.12rem;
}

.signal-copy {
  margin: 8px 0 14px;
  line-height: 1.55;
}

.signal-list {
  display: grid;
  gap: 10px;
}

.signal-item {
  padding-top: 10px;
  border-top: 1px solid rgba(25, 49, 40, 0.08);
}

.insight-lead {
  padding: 4px 10px;
  margin-bottom: 8px;
  background: rgba(208, 111, 56, 0.1);
  color: var(--accent);
}

.category-bars {
  display: grid;
  gap: 14px;
  margin-top: 18px;
}

.bar-card {
  padding: 14px;
  border-radius: var(--radius-md);
  background: rgba(255, 255, 255, 0.62);
  border: 1px solid rgba(25, 49, 40, 0.08);
}

.bar-head {
  align-items: center;
}

.bar-track {
  height: 10px;
  margin-top: 10px;
  border-radius: 999px;
  background: rgba(25, 49, 40, 0.08);
  overflow: hidden;
}

.bar-fill {
  display: block;
  height: 100%;
  border-radius: inherit;
  background: linear-gradient(90deg, var(--accent-sea), var(--accent));
}

.bar-meta {
  display: flex;
  flex-wrap: wrap;
  gap: 10px;
  margin-top: 8px;
  font-size: 0.9rem;
}

.filters {
  display: grid;
  grid-template-columns: 1.5fr repeat(3, minmax(0, 1fr));
  gap: 12px;
  align-items: end;
}

.field,
.toggle {
  display: grid;
  gap: 8px;
}

.field span,
.toggle span {
  font-size: 0.9rem;
  font-weight: 700;
  color: var(--soft);
}

input,
select,
.btn {
  font: inherit;
}

input,
select {
  width: 100%;
  min-height: 48px;
  border: 1px solid rgba(124, 240, 255, 0.22);
  border-radius: var(--radius-md);
  background: rgba(2, 4, 7, 0.72);
  color: var(--ink);
  padding: 0 14px;
  outline: none;
  transition: border-color 0.18s ease, transform 0.18s ease, box-shadow 0.18s ease;
}

input:focus,
select:focus {
  border-color: rgba(255, 227, 79, 0.7);
  box-shadow: 0 0 0 4px rgba(255, 227, 79, 0.12);
}

.toggle {
  grid-column: 1 / -1;
  display: flex;
  gap: 10px;
  margin-top: 6px;
  align-items: center;
}

.toggle input {
  width: 18px;
  min-height: auto;
  height: 18px;
  margin: 0;
}

.category-pills {
  display: flex;
  flex-wrap: wrap;
  gap: 10px;
  margin-top: 18px;
}

.pill {
  border: 1px solid rgba(124, 240, 255, 0.18);
  border-radius: var(--radius-md);
  padding: 10px 14px;
  background: rgba(2, 4, 7, 0.68);
  color: var(--ink);
  cursor: pointer;
  transition: transform 0.18s ease, background 0.18s ease, border-color 0.18s ease;
}

.pill:hover,
.btn:hover {
  transform: translateY(-1px);
}

.pill.active {
  background: var(--accent);
  color: #020407;
  border-color: var(--accent);
  box-shadow: 0 0 22px rgba(255, 227, 79, 0.22);
}

.content-grid {
  grid-template-columns: minmax(0, 1.65fr) minmax(320px, 0.82fr);
  align-items: start;
}

.diet-grid {
  display: grid;
  grid-template-columns: minmax(320px, 0.95fr) minmax(0, 1.05fr);
  gap: 20px;
  margin-top: 20px;
}

.diet-grid-single {
  grid-template-columns: 1fr;
}

.diet-grid-main {
  grid-template-columns: minmax(0, 1.15fr) minmax(360px, 0.85fr);
}

.explain-grid {
  display: grid;
  grid-template-columns: minmax(340px, 0.88fr) minmax(0, 1.12fr);
  gap: 20px;
  margin-top: 20px;
}

.diet-profile-panel,
.explain-summary-panel,
.nutrient-knowledge-panel,
.recipe-builder-panel,
.day-plan-panel {
  padding: 22px;
}

.diet-form {
  display: grid;
  grid-template-columns: repeat(3, minmax(0, 1fr));
  gap: 12px;
  margin-top: 16px;
}

.field-grow {
  grid-column: span 2;
}

.target-grid,
.recipe-totals-grid,
.day-summary-grid {
  display: grid;
  grid-template-columns: repeat(4, minmax(0, 1fr));
  gap: 12px;
  margin-top: 18px;
}

.target-card,
.recipe-total-card,
.day-summary-card,
.cadence-card,
.amino-card,
.recipe-card,
.alert-card,
.plan-row {
  border-radius: var(--radius-md);
  border: 1px solid rgba(25, 49, 40, 0.08);
  background: rgba(255, 255, 255, 0.74);
}

.target-card,
.recipe-total-card,
.day-summary-card,
.cadence-card,
.amino-card,
.recipe-card,
.alert-card {
  padding: 14px;
}

.target-card strong,
.recipe-total-card strong,
.day-summary-card strong {
  display: block;
  margin-bottom: 8px;
  font-family: Consolas, "Courier New", monospace;
  font-size: 1.05rem;
}

.target-card span,
.recipe-total-card span,
.day-summary-card span,
.cadence-card p,
.amino-card p,
.recipe-card p,
.alert-card p {
  color: var(--muted);
  line-height: 1.5;
}

.cadence-grid,
.coach-logic-grid,
.coach-brief-grid,
.narrative-stack,
.learning-module-grid,
.amino-grid,
.saved-recipe-list,
.alert-list,
.plan-list,
.science-stack,
.priority-band-grid,
.safeguard-grid,
.strategy-summary-grid,
.backlog-grid,
.synthesis-grid,
.priority-axis-grid,
.food-priority-grid,
.nutrient-source-grid,
.health-logic-grid,
.bioavailability-grid,
.external-priority-grid,
.research-list {
  display: grid;
  gap: 12px;
  margin-top: 18px;
}

.cadence-grid {
  grid-template-columns: repeat(2, minmax(0, 1fr));
}

.coach-brief-grid,
.narrative-stack {
  grid-template-columns: 1fr;
}

.coach-logic-grid {
  grid-template-columns: repeat(2, minmax(0, 1fr));
}

.learning-module-grid {
  grid-template-columns: repeat(2, minmax(0, 1fr));
}

.science-stack,
.priority-band-grid,
.safeguard-grid,
.strategy-summary-grid,
.backlog-grid,
.synthesis-grid,
.food-priority-grid,
.nutrient-source-grid,
.health-logic-grid,
.bioavailability-grid,
.external-priority-grid,
.research-list {
  grid-template-columns: repeat(2, minmax(0, 1fr));
}

.priority-axis-grid {
  grid-template-columns: repeat(3, minmax(0, 1fr));
}

.amino-grid {
  grid-template-columns: repeat(3, minmax(0, 1fr));
}

.cadence-card strong,
.amino-card strong,
.recipe-card strong,
.alert-card strong,
.method-card strong,
.priority-card strong,
.safeguard-card strong,
.strategy-card strong,
.learning-module-card strong,
.backlog-card strong,
.synthesis-card strong,
.priority-axis-card strong,
.food-priority-card strong,
.nutrient-source-card strong,
.health-logic-card strong,
.bioavailability-card strong,
.external-priority-card strong,
.research-card strong {
  display: block;
  margin-bottom: 8px;
}

.method-card,
.priority-card,
.safeguard-card,
.strategy-card,
.learning-module-card,
.coach-brief-card,
.backlog-card,
.synthesis-card,
.priority-axis-card,
.food-priority-card,
.nutrient-source-card,
.health-logic-card,
.bioavailability-card,
.external-priority-card,
.research-card {
  padding: 14px;
  border-radius: var(--radius-md);
  border: 1px solid rgba(25, 49, 40, 0.08);
  background: rgba(255, 255, 255, 0.78);
}

.learning-module-card {
  padding: 0;
}

.learning-module-card summary {
  display: grid;
  min-height: 156px;
  gap: 10px;
  align-content: start;
  padding: 16px;
  cursor: pointer;
  list-style: none;
}

.learning-module-card summary::-webkit-details-marker {
  display: none;
}

.learning-module-card summary::after {
  content: "Abrir";
  justify-self: start;
  margin-top: 4px;
  padding: 6px 10px;
  border-radius: var(--radius-sm);
  border: 1px solid rgba(124, 240, 255, 0.18);
  color: var(--accent);
  font-size: 0.82rem;
  font-weight: 700;
}

.learning-module-card[open] {
  grid-column: 1 / -1;
  border-color: rgba(255, 227, 79, 0.4);
}

.learning-module-card[open] summary {
  min-height: auto;
  border-bottom: 1px solid rgba(124, 240, 255, 0.18);
}

.learning-module-card[open] summary::after {
  content: "Fechar";
}

.learning-preview {
  display: -webkit-box;
  overflow: hidden;
  color: var(--muted);
  line-height: 1.45;
  -webkit-box-orient: vertical;
  -webkit-line-clamp: 3;
}

.learning-module-body {
  padding: 16px;
}

.learning-module-card:not([open]) .learning-module-body {
  display: none;
}

.method-card p,
.priority-card p,
.safeguard-card p,
.strategy-card p,
.learning-module-card p,
.learning-preview,
.coach-brief-card p,
.backlog-card p,
.synthesis-card p,
.priority-axis-card p,
.food-priority-card p,
.nutrient-source-card p,
.health-logic-card p,
.bioavailability-card p,
.external-priority-card p,
.research-card p {
  margin: 0;
  color: var(--muted);
  line-height: 1.55;
}

.method-card ul,
.priority-card ul,
.learning-module-card ul {
  margin: 10px 0 0;
  padding-left: 18px;
  color: var(--muted);
}

.method-card li,
.priority-card li,
.learning-module-card li {
  margin-top: 6px;
}

.priority-chip,
.learning-chip,
.research-chip,
.synthesis-chip,
.axis-chip,
.food-score-chip,
.source-chip,
.health-chip,
.external-chip,
.backlog-chip {
  display: inline-flex;
  align-items: center;
  padding: 5px 10px;
  border-radius: 999px;
  font-size: 0.82rem;
  font-weight: 700;
  background: rgba(47, 106, 92, 0.1);
  color: var(--accent-sea);
}

.synthesis-rule {
  margin-top: 10px !important;
  padding-top: 10px;
  border-top: 1px dashed rgba(25, 49, 40, 0.12);
}

.priority-axis-card {
  background: linear-gradient(180deg, rgba(255, 255, 255, 0.86), rgba(244, 251, 247, 0.72));
}

.food-priority-card {
  background: linear-gradient(180deg, rgba(255, 252, 247, 0.92), rgba(248, 244, 236, 0.8));
}

.food-priority-head {
  display: flex;
  justify-content: space-between;
  gap: 12px;
  align-items: start;
}

.food-priority-score {
  display: flex;
  flex-direction: column;
  gap: 4px;
  align-items: flex-end;
}

.food-priority-score strong {
  margin: 0;
  font-family: Consolas, "Courier New", monospace;
  font-size: 1.35rem;
}

.food-priority-meta {
  display: flex;
  flex-wrap: wrap;
  gap: 8px;
  margin-top: 12px;
}

.food-priority-meta span {
  display: inline-flex;
  align-items: center;
  padding: 6px 10px;
  border-radius: 999px;
  background: rgba(47, 106, 92, 0.08);
  color: var(--accent-sea);
  font-size: 0.82rem;
  font-weight: 700;
}

.food-priority-breakdown {
  margin-top: 12px;
  display: grid;
  grid-template-columns: repeat(2, minmax(0, 1fr));
  gap: 8px;
}

.food-priority-breakdown div {
  padding: 10px;
  border-radius: var(--radius-sm);
  background: rgba(255, 255, 255, 0.7);
  border: 1px solid rgba(25, 49, 40, 0.06);
}

.food-priority-breakdown strong {
  margin: 0 0 6px;
  font-size: 0.84rem;
  font-family: inherit;
}

.food-priority-breakdown span {
  color: var(--muted);
  font-size: 0.9rem;
}

.food-priority-table-wrap {
  margin-top: 18px;
  overflow: auto;
  border: 1px solid rgba(25, 49, 40, 0.08);
  border-radius: var(--radius-lg);
  background: rgba(255, 255, 255, 0.72);
}

.food-priority-table {
  width: 100%;
  min-width: 980px;
  border-collapse: collapse;
}

.food-priority-table th,
.food-priority-table td {
  padding: 12px;
  border-bottom: 1px solid rgba(25, 49, 40, 0.08);
  text-align: left;
  vertical-align: top;
}

.food-priority-table thead th {
  background: #f7f0e3;
  color: var(--soft);
  font-size: 0.82rem;
  text-transform: uppercase;
  letter-spacing: 0;
}

.food-priority-table strong {
  display: block;
}

.food-priority-table .mono-cell {
  font-weight: 700;
}

.strategy-card span {
  display: block;
  margin-bottom: 8px;
  color: var(--accent-sea);
  font-weight: 700;
}

.learning-module-card {
  background: linear-gradient(160deg, rgba(255, 252, 247, 0.92), rgba(244, 251, 247, 0.78));
}

.coach-brief-card {
  padding: 16px 18px;
  border-radius: var(--radius-md);
  border: 1px solid rgba(25, 49, 40, 0.08);
  background: linear-gradient(180deg, rgba(255, 255, 255, 0.9), rgba(244, 251, 247, 0.74));
}

.coach-brief-positive {
  border-color: rgba(110, 139, 88, 0.22);
  background: rgba(248, 252, 244, 0.92);
}

.coach-brief-warn {
  border-color: rgba(208, 111, 56, 0.22);
  background: rgba(255, 248, 239, 0.94);
}

.coach-brief-info {
  border-color: rgba(47, 106, 92, 0.16);
}

.learning-pro {
  margin-top: 12px;
  padding-top: 12px;
  border-top: 1px solid rgba(25, 49, 40, 0.08);
}

.learning-paper-list strong {
  display: inline;
  margin-right: 6px;
}

.learning-paper-list span {
  color: var(--muted);
}

.food-priority-table .table-subcopy {
  margin-top: 4px;
}

.nutrient-source-card {
  background: linear-gradient(180deg, rgba(244, 251, 247, 0.86), rgba(255, 255, 255, 0.78));
}

.health-logic-card,
.bioavailability-card,
.external-priority-card {
  background: linear-gradient(180deg, rgba(255, 255, 255, 0.88), rgba(247, 240, 227, 0.72));
}

.nutrient-source-lists {
  display: grid;
  grid-template-columns: repeat(2, minmax(0, 1fr));
  gap: 10px;
  margin-top: 12px;
}

.nutrient-source-lists div {
  padding: 10px;
  border-radius: var(--radius-sm);
  background: rgba(255, 255, 255, 0.72);
  border: 1px solid rgba(25, 49, 40, 0.06);
}

.nutrient-source-lists strong {
  margin: 0 0 6px;
  font-size: 0.82rem;
}

.nutrient-source-lists ul {
  margin: 0;
  padding-left: 16px;
  color: var(--muted);
}

.nutrient-source-lists li {
  margin-top: 4px;
}

.health-logic-card ul,
.bioavailability-card ul {
  margin: 10px 0 0;
  padding-left: 18px;
  color: var(--muted);
}

.health-logic-card li,
.bioavailability-card li {
  margin-top: 6px;
}

.safeguard-card.warn,
.alert-card.alert-warn {
  border-color: rgba(208, 111, 56, 0.22);
  background: rgba(255, 248, 239, 0.92);
}

.safeguard-card.info,
.alert-card.alert-info {
  border-color: rgba(47, 106, 92, 0.18);
  background: rgba(244, 251, 247, 0.92);
}

.alert-card.alert-positive {
  border-color: rgba(110, 139, 88, 0.24);
  background: rgba(248, 252, 244, 0.92);
}

.explain-lab .coach-brief-card,
.explain-lab .strategy-card,
.explain-lab .learning-module-card,
.explain-lab .method-card,
.explain-lab .priority-card,
.explain-lab .safeguard-card,
.explain-lab .amino-card,
.explain-lab .backlog-card,
.explain-lab .synthesis-card,
.explain-lab .priority-axis-card,
.explain-lab .food-priority-card,
.explain-lab .nutrient-source-card,
.explain-lab .health-logic-card,
.explain-lab .bioavailability-card,
.explain-lab .external-priority-card,
.explain-lab .research-card {
  color: var(--ink);
  border-color: rgba(124, 240, 255, 0.2);
  background:
    linear-gradient(180deg, rgba(2, 4, 7, 0.9), rgba(5, 18, 28, 0.92)),
    repeating-linear-gradient(90deg, rgba(124, 240, 255, 0.05) 0 1px, transparent 1px 16px);
  box-shadow: inset 0 0 0 1px rgba(255, 227, 79, 0.04);
}

.explain-lab .coach-brief-positive,
.explain-lab .safeguard-card.info {
  border-color: rgba(61, 242, 139, 0.34);
}

.explain-lab .coach-brief-warn,
.explain-lab .safeguard-card.warn {
  border-color: rgba(255, 227, 79, 0.38);
}

.explain-lab .coach-brief-info {
  border-color: rgba(41, 216, 255, 0.3);
}

.explain-lab .coach-brief-card strong,
.explain-lab .strategy-card strong,
.explain-lab .learning-module-card strong,
.explain-lab .method-card strong,
.explain-lab .priority-card strong,
.explain-lab .safeguard-card strong,
.explain-lab .amino-card strong,
.explain-lab .backlog-card strong,
.explain-lab .synthesis-card strong,
.explain-lab .priority-axis-card strong,
.explain-lab .food-priority-card strong,
.explain-lab .nutrient-source-card strong,
.explain-lab .health-logic-card strong,
.explain-lab .bioavailability-card strong,
.explain-lab .external-priority-card strong,
.explain-lab .research-card strong {
  color: #ffffff;
}

.explain-lab .strategy-card span,
.explain-lab .priority-chip,
.explain-lab .learning-chip,
.explain-lab .research-chip,
.explain-lab .synthesis-chip,
.explain-lab .axis-chip,
.explain-lab .food-score-chip,
.explain-lab .source-chip,
.explain-lab .health-chip,
.explain-lab .external-chip,
.explain-lab .backlog-chip {
  color: var(--accent);
  background: rgba(255, 227, 79, 0.13);
  border: 1px solid rgba(255, 227, 79, 0.22);
}

.explain-lab .coach-brief-card p,
.explain-lab .strategy-card p,
.explain-lab .learning-module-card p,
.explain-lab .learning-preview,
.explain-lab .method-card p,
.explain-lab .priority-card p,
.explain-lab .safeguard-card p,
.explain-lab .amino-card p,
.explain-lab .backlog-card p,
.explain-lab .synthesis-card p,
.explain-lab .priority-axis-card p,
.explain-lab .food-priority-card p,
.explain-lab .nutrient-source-card p,
.explain-lab .health-logic-card p,
.explain-lab .bioavailability-card p,
.explain-lab .external-priority-card p,
.explain-lab .research-card p,
.explain-lab .learning-module-card li,
.explain-lab .priority-card li,
.explain-lab .method-card li,
.explain-lab .health-logic-card li,
.explain-lab .bioavailability-card li,
.explain-lab .nutrient-source-lists li,
.explain-lab .learning-paper-list span {
  color: #c8eef7;
}

.explain-lab .learning-pro,
.explain-lab .synthesis-rule {
  border-color: rgba(124, 240, 255, 0.2);
}

.explain-lab .nutrient-source-lists div,
.explain-lab .food-priority-breakdown div {
  background: rgba(2, 4, 7, 0.52);
  border-color: rgba(124, 240, 255, 0.14);
}

.nutrient-table-wrap,
.coverage-table-wrap,
.strategy-matrix-wrap {
  margin-top: 18px;
  overflow: auto;
  border: 1px solid rgba(25, 49, 40, 0.08);
  border-radius: var(--radius-lg);
  background: rgba(255, 255, 255, 0.72);
}

.nutrient-table,
.coverage-table,
.strategy-table {
  width: 100%;
  min-width: 860px;
  border-collapse: collapse;
}

.nutrient-table th,
.nutrient-table td,
.coverage-table th,
.coverage-table td,
.strategy-table th,
.strategy-table td {
  padding: 12px;
  border-bottom: 1px solid rgba(25, 49, 40, 0.08);
  text-align: left;
  vertical-align: top;
}

.nutrient-table thead th,
.coverage-table thead th,
.strategy-table thead th {
  background: #f7f0e3;
  color: var(--soft);
  font-size: 0.82rem;
  text-transform: uppercase;
  letter-spacing: 0;
}

.coverage-good {
  color: var(--accent-sea);
  font-weight: 700;
}

.coverage-mid {
  color: var(--accent);
  font-weight: 700;
}

.coverage-gap {
  color: #8a4d2b;
  font-weight: 700;
}

.source-links {
  display: flex;
  flex-wrap: wrap;
  gap: 10px;
  margin-top: 18px;
}

.source-links a {
  display: inline-flex;
  align-items: center;
  padding: 9px 12px;
  border-radius: 999px;
  border: 1px solid rgba(25, 49, 40, 0.1);
  background: rgba(255, 255, 255, 0.72);
  color: var(--accent-sea);
  font-weight: 700;
  text-decoration: none;
}

.recipe-template-row {
  display: flex;
  gap: 12px;
  align-items: end;
  margin-top: 16px;
}

.ingredient-list {
  display: grid;
  gap: 10px;
  margin-top: 18px;
}

.ingredient-item,
.plan-row {
  display: grid;
  gap: 12px;
  align-items: center;
  padding: 12px 14px;
}

.ingredient-item {
  grid-template-columns: minmax(0, 1.1fr) 120px auto;
}

.plan-row {
  grid-template-columns: 140px minmax(0, 1fr) 90px;
}

.ingredient-item strong {
  display: block;
}

.ingredient-item span,
.plan-meta,
.plan-row p {
  color: var(--muted);
  line-height: 1.45;
}

.ingredient-badges {
  display: flex;
  flex-wrap: wrap;
  gap: 8px;
  margin-top: 10px;
}

.ingredient-badge {
  display: inline-flex;
  align-items: center;
  padding: 5px 9px;
  border-radius: 999px;
  font-size: 0.78rem;
  font-weight: 700;
  background: rgba(47, 106, 92, 0.08);
  color: var(--accent-sea);
}

.ingredient-badge-protein,
.ingredient-badge-positive {
  background: rgba(110, 139, 88, 0.12);
  color: var(--accent-forest);
}

.ingredient-badge-fortified {
  background: rgba(47, 106, 92, 0.12);
  color: var(--accent-sea);
}

.ingredient-badge-iodine,
.ingredient-badge-support {
  background: rgba(244, 237, 223, 0.9);
  color: var(--soft);
}

.ingredient-badge-warn {
  background: rgba(255, 236, 224, 0.92);
  color: #8a4d2b;
}

.plan-controls {
  display: flex;
  gap: 10px;
  align-items: center;
}

.plan-controls input,
.plan-controls select {
  min-height: 40px;
}

.saved-recipe-actions {
  display: flex;
  gap: 10px;
  flex-wrap: wrap;
  margin-top: 12px;
}

.alert-card {
  border-color: rgba(208, 111, 56, 0.22);
  background: rgba(255, 248, 239, 0.92);
}

.strategy-card strong {
  font-family: Consolas, "Courier New", monospace;
  font-size: 1.05rem;
}

.research-card a {
  color: var(--accent-sea);
  font-weight: 700;
  text-decoration: none;
}

.research-card a:hover {
  text-decoration: underline;
}

.cards-grid {
  display: grid;
  grid-template-columns: repeat(auto-fill, minmax(300px, 1fr));
  gap: 16px;
}

.food-card {
  padding: 20px;
  border-radius: var(--radius-lg);
  background:
    linear-gradient(160deg, rgba(3, 11, 17, 0.94), rgba(7, 32, 46, 0.86)),
    repeating-linear-gradient(90deg, rgba(124, 240, 255, 0.05) 0 1px, transparent 1px 18px);
  border: 1px solid rgba(124, 240, 255, 0.18);
  overflow: hidden;
  animation: rise 0.55s ease both;
}

.food-card.pending-source {
  border-color: rgba(208, 111, 56, 0.3);
}

.okinavi-home {
  display: grid;
  gap: 18px;
}

.home-hero-panel {
  display: grid;
  gap: 18px;
}

.home-hero-panel h2 {
  max-width: 760px;
  color: #ffffff;
}

.home-search-field {
  max-width: 760px;
}

.universal-results,
.portal-door-grid,
.quick-trail-grid,
.home-highlight-grid,
.atlas-card-grid,
.system-card-grid,
.gap-results-grid {
  display: grid;
  gap: 14px;
}

.portal-door-grid,
.home-highlight-grid,
.gap-results-grid {
  grid-template-columns: repeat(4, minmax(0, 1fr));
}

.quick-trail-grid {
  grid-template-columns: repeat(6, minmax(0, 1fr));
}

.portal-door-card,
.quick-trail,
.atlas-food-card,
.system-card {
  font: inherit;
  color: var(--ink);
  text-align: left;
  cursor: pointer;
  border: 1px solid rgba(124, 240, 255, 0.2);
  border-radius: var(--radius-lg);
  background:
    linear-gradient(160deg, rgba(4, 12, 18, 0.96), rgba(10, 42, 54, 0.86)),
    repeating-linear-gradient(90deg, rgba(124, 240, 255, 0.1) 0 1px, transparent 1px 14px);
}

.portal-door-card,
.home-highlight-card,
.search-intent-card,
.atlas-food-card,
.system-card,
.gap-result-card,
.detail-block {
  padding: 16px;
  border-radius: var(--radius-lg);
}

.portal-door-card {
  display: grid;
  min-height: 158px;
  align-content: space-between;
  gap: 12px;
  box-shadow: inset 0 -3px 0 rgba(255, 227, 79, 0.18);
}

.portal-door-card strong,
.home-highlight-card strong,
.atlas-food-card strong,
.system-card strong {
  display: block;
  font-size: 1.08rem;
  line-height: 1.2;
}

.portal-door-card span,
.atlas-food-card small,
.system-card small {
  color: var(--muted);
  line-height: 1.45;
}

.portal-door-meta,
.home-highlight-card span,
.system-card span {
  color: var(--accent);
  font-size: 0.78rem;
  font-weight: 800;
  text-transform: uppercase;
}

.quick-trail {
  min-height: 48px;
  padding: 12px 14px;
  text-align: center;
  color: var(--accent);
}

.home-highlight-card,
.search-intent-card,
.gap-result-card,
.detail-block {
  border: 1px solid rgba(124, 240, 255, 0.18);
  background: rgba(2, 4, 7, 0.72);
}

.home-highlight-card p,
.search-intent-card p,
.gap-result-card p,
.detail-block p {
  margin: 8px 0 0;
  color: var(--muted);
  line-height: 1.5;
}

.search-intent-card ul,
.gap-result-card ul,
.detail-block ul {
  margin: 10px 0 0;
  padding: 0;
  list-style: none;
}

.search-intent-card li,
.gap-result-card li,
.detail-block li {
  display: grid;
  gap: 4px;
  padding: 8px 0;
  border-top: 1px solid rgba(124, 240, 255, 0.12);
  color: var(--muted);
}

.search-intent-card li:first-child,
.gap-result-card li:first-child,
.detail-block li:first-child {
  border-top: 0;
}

.search-intent-card li strong,
.gap-result-card strong,
.detail-block strong {
  color: var(--ink);
}

.atlas-layout,
.biomap-layout {
  display: grid;
  grid-template-columns: minmax(240px, 0.75fr) minmax(0, 1.5fr);
  gap: 18px;
  margin-top: 18px;
}

.atlas-card-grid,
.system-card-grid {
  max-height: 680px;
  overflow: auto;
  padding-right: 4px;
}

.atlas-food-card,
.system-card {
  display: grid;
  gap: 8px;
}

.atlas-food-card.active,
.system-card.active,
.portal-door-card:hover,
.quick-trail:hover {
  border-color: rgba(255, 227, 79, 0.64);
  box-shadow: 0 0 28px rgba(255, 227, 79, 0.18);
}

.standard-detail-card {
  min-height: 420px;
  padding: 22px;
  border: 1px solid rgba(255, 227, 79, 0.28);
  border-radius: var(--radius-xl);
  background:
    linear-gradient(150deg, rgba(2, 4, 7, 0.92), rgba(6, 28, 38, 0.82)),
    repeating-linear-gradient(0deg, rgba(124, 240, 255, 0.08) 0 1px, transparent 1px 18px);
}

.standard-detail-head {
  display: grid;
  gap: 10px;
  margin-bottom: 18px;
}

.standard-detail-head p {
  max-width: 760px;
  margin: 0;
  color: var(--muted);
  line-height: 1.5;
}

.evidence-badge {
  width: fit-content;
  padding: 6px 10px;
  border: 1px solid rgba(255, 227, 79, 0.48);
  border-radius: 999px;
  color: var(--accent);
  background: rgba(255, 227, 79, 0.08);
  font-size: 0.78rem;
  font-weight: 800;
  text-transform: uppercase;
}

.detail-section-grid {
  display: grid;
  grid-template-columns: repeat(2, minmax(0, 1fr));
  gap: 12px;
}

.gap-builder {
  display: flex;
  align-items: flex-end;
  gap: 14px;
}

.field-grow {
  flex: 1;
}

.brain-detail-head {
  padding-bottom: 18px;
  border-bottom: 1px solid rgba(124, 240, 255, 0.14);
}

.brain-route-list,
.brain-chip-grid {
  display: flex;
  flex-wrap: wrap;
  gap: 8px;
  margin: 0 0 18px;
}

.brain-route-list span,
.brain-chip-grid span {
  padding: 7px 10px;
  border: 1px solid rgba(124, 240, 255, 0.18);
  border-radius: var(--radius-sm);
  color: var(--muted);
  background: rgba(2, 4, 7, 0.54);
  font-family: Consolas, "Courier New", monospace;
  font-size: 0.78rem;
}

.brain-page-grid,
.brain-axis-grid,
.brain-compound-grid,
.brain-profile-grid,
.brain-priority-grid {
  display: grid;
  gap: 12px;
}

.brain-page-grid {
  grid-template-columns: repeat(3, minmax(0, 1fr));
  margin-bottom: 18px;
}

.brain-axis-grid,
.brain-profile-grid,
.brain-priority-grid {
  grid-template-columns: repeat(2, minmax(0, 1fr));
}

.brain-compound-grid {
  grid-template-columns: 1fr;
}

.brain-page-card,
.brain-axis-card,
.brain-compound-group,
.brain-priority-card,
.brain-selected-page,
.brain-safety-note {
  border: 1px solid rgba(124, 240, 255, 0.18);
  border-radius: var(--radius-lg);
  background: rgba(2, 4, 7, 0.72);
}

.brain-page-card {
  display: grid;
  gap: 8px;
  min-height: 118px;
  padding: 14px;
  font: inherit;
  color: var(--ink);
  text-align: left;
  cursor: pointer;
}

.brain-page-card.active,
.brain-page-card:hover {
  border-color: rgba(255, 227, 79, 0.64);
  box-shadow: 0 0 28px rgba(255, 227, 79, 0.16);
}

.brain-page-card span,
.brain-axis-card span,
.brain-compound-list span,
.brain-priority-card span {
  color: var(--accent);
  font-size: 0.74rem;
  font-weight: 800;
  text-transform: uppercase;
}

.brain-page-card small,
.brain-axis-card small,
.brain-priority-card small,
.brain-priority-card em {
  color: var(--muted);
  line-height: 1.45;
}

.brain-selected-page,
.brain-section,
.brain-safety-note {
  margin-top: 18px;
}

.brain-selected-page,
.brain-axis-card,
.brain-compound-group,
.brain-priority-card,
.brain-safety-note {
  padding: 16px;
}

.brain-axis-card,
.brain-priority-card {
  display: grid;
  gap: 8px;
}

.brain-axis-card p,
.brain-priority-card p {
  margin: 0;
  color: var(--muted);
  line-height: 1.5;
}

.brain-compound-group > strong {
  display: block;
  margin-bottom: 12px;
}

.brain-compound-list {
  display: grid;
  grid-template-columns: repeat(2, minmax(0, 1fr));
  gap: 10px;
}

.brain-compound-list div {
  padding: 12px;
  border: 1px solid rgba(124, 240, 255, 0.12);
  border-radius: var(--radius-md);
  background: rgba(8, 27, 42, 0.52);
}

.brain-compound-list b {
  display: block;
  margin-top: 5px;
}

.brain-compound-list p {
  margin: 6px 0 0;
  color: var(--muted);
  line-height: 1.45;
}

.brain-safety-note {
  border-color: rgba(255, 227, 79, 0.3);
  background: rgba(255, 227, 79, 0.08);
}

.brain-safety-note ul {
  margin: 10px 0 0;
  padding-left: 18px;
  color: var(--muted);
  line-height: 1.55;
}

.food-category {
  padding: 6px 10px;
  background: rgba(255, 227, 79, 0.12);
  color: var(--accent);
  border: 1px solid rgba(255, 227, 79, 0.22);
}

.food-name {
  margin-top: 12px;
  font-size: 1.45rem;
}

.food-subtitle {
  margin: 8px 0 0;
  line-height: 1.5;
}

.metric-grid {
  display: grid;
  grid-template-columns: repeat(4, minmax(0, 1fr));
  gap: 10px;
  margin-top: 18px;
}

.metric-card {
  padding: 12px;
  border-radius: var(--radius-sm);
  background: rgba(2, 4, 7, 0.54);
  border: 1px solid rgba(124, 240, 255, 0.12);
}

.metric-label {
  display: block;
  margin-bottom: 8px;
  font-size: 0.8rem;
  color: var(--soft);
}

.metric-value {
  font-size: 1.05rem;
}

.metric-note {
  padding: 5px 10px;
  background: rgba(255, 45, 117, 0.12);
}

.card-strip {
  display: flex;
  flex-wrap: wrap;
  gap: 8px;
  margin-top: 16px;
}

.food-copy {
  margin: 16px 0 0;
  line-height: 1.65;
}

.tags {
  display: flex;
  flex-wrap: wrap;
  gap: 8px;
  margin-top: 16px;
}

.tag {
  padding: 7px 10px;
  background: rgba(61, 242, 139, 0.1);
  color: var(--accent-forest);
  border: 1px solid rgba(61, 242, 139, 0.16);
}

.food-actions {
  align-items: center;
  margin-top: 18px;
}

.source-copy {
  max-width: 26ch;
  margin: 0;
  font-size: 0.92rem;
  line-height: 1.55;
}

.btn {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  min-height: 42px;
  border: 1px solid transparent;
  border-radius: var(--radius-md);
  padding: 0 14px;
  cursor: pointer;
  text-decoration: none;
  transition: transform 0.18s ease, background 0.18s ease, border-color 0.18s ease;
}

.btn-primary {
  background: var(--accent);
  color: #020407;
  box-shadow: 0 0 20px rgba(255, 227, 79, 0.2);
}

.btn-secondary {
  background: rgba(2, 4, 7, 0.7);
  color: var(--ink);
  border-color: rgba(124, 240, 255, 0.22);
}

.btn-compare.active {
  background: rgba(255, 227, 79, 0.18);
  color: var(--accent);
  border-color: rgba(255, 227, 79, 0.38);
}

.btn-small {
  min-height: 36px;
  padding-inline: 12px;
}

.food-details {
  margin-top: 18px;
  border-top: 1px solid rgba(25, 49, 40, 0.08);
  padding-top: 16px;
}

.food-details summary {
  cursor: pointer;
  list-style: none;
  font-size: 1rem;
}

.food-details summary::-webkit-details-marker {
  display: none;
}

.details-grid {
  display: grid;
  gap: 12px;
  margin-top: 14px;
}

.details-copy {
  margin: 6px 0 0;
  line-height: 1.6;
}

.micro-grid {
  display: grid;
  grid-template-columns: repeat(3, minmax(0, 1fr));
  gap: 10px;
  margin-top: 14px;
}

.micro-card {
  padding: 12px;
  border-radius: var(--radius-sm);
  background: rgba(255, 255, 255, 0.7);
  border: 1px solid rgba(25, 49, 40, 0.07);
}

.micro-card strong {
  display: block;
  margin-bottom: 6px;
}

.compare-panel {
  position: sticky;
  top: 18px;
  display: grid;
  gap: 16px;
}

.compare-copy {
  margin: 0;
  line-height: 1.65;
}

.compare-items {
  display: grid;
  gap: 12px;
}

.compare-card {
  padding: 14px;
  border-radius: var(--radius-md);
  background: rgba(255, 255, 255, 0.72);
  border: 1px solid rgba(25, 49, 40, 0.08);
}

.compare-intro-card {
  display: grid;
  gap: 12px;
}

.compare-bridge-grid {
  display: grid;
  grid-template-columns: repeat(5, minmax(0, 1fr));
  gap: 10px;
}

.compare-bridge-card {
  padding: 12px;
  border-radius: var(--radius-sm);
  background: rgba(12, 31, 25, 0.08);
  border: 1px solid rgba(25, 49, 40, 0.08);
}

.compare-bridge-card strong {
  display: block;
  margin-bottom: 6px;
  color: var(--ink);
}

.compare-bridge-card p {
  margin: 0;
  color: var(--muted);
  line-height: 1.45;
}

.compare-chip {
  padding: 5px 10px;
  margin-bottom: 10px;
  background: rgba(110, 139, 88, 0.12);
  color: var(--accent-forest);
}

.compare-mode-grid {
  display: grid;
  grid-template-columns: repeat(5, minmax(0, 1fr));
  gap: 10px;
}

.compare-mode-card,
.compare-note-card {
  padding: 12px;
  border-radius: var(--radius-sm);
  background: rgba(14, 34, 28, 0.06);
  border: 1px solid rgba(25, 49, 40, 0.08);
}

.compare-mode-card strong,
.compare-note-card strong {
  display: block;
  margin-bottom: 6px;
  color: var(--ink);
}

.compare-mode-card p,
.compare-note-card p {
  margin: 0;
  line-height: 1.5;
  color: var(--muted);
}

.compare-card p {
  margin: 8px 0 0;
  line-height: 1.5;
  color: var(--muted);
}

.compare-table {
  width: 100%;
  border-collapse: collapse;
  overflow: hidden;
}

.compare-table th,
.compare-table td {
  padding: 10px 8px;
  border-bottom: 1px solid rgba(25, 49, 40, 0.08);
  text-align: left;
  font-size: 0.94rem;
}

.compare-table th:first-child {
  color: var(--soft);
  width: 34%;
}

.compare-table td {
  color: var(--ink);
}

.gap-diagnostic-card {
  display: grid;
  gap: 12px;
}

.gap-diagnostic-table {
  width: 100%;
  border-collapse: collapse;
}

.gap-diagnostic-table th,
.gap-diagnostic-table td {
  padding: 10px 8px;
  border-bottom: 1px solid rgba(25, 49, 40, 0.08);
  text-align: left;
  vertical-align: top;
  font-size: 0.94rem;
}

.gap-diagnostic-table th {
  color: var(--soft);
}

.gap-answer-pill {
  display: inline-flex;
  align-items: center;
  padding: 5px 10px;
  border-radius: 999px;
  background: rgba(110, 139, 88, 0.12);
  color: var(--accent-forest);
  font-size: 0.84rem;
  font-weight: 700;
}

.empty-state,
.empty-compare {
  padding: 18px;
  border-radius: var(--radius-md);
  background: rgba(255, 255, 255, 0.64);
  border: 1px dashed rgba(25, 49, 40, 0.16);
}

.empty-state h3,
.empty-compare h4 {
  margin-bottom: 8px;
}

.empty-state p,
.empty-compare p,
.footer-note p {
  margin: 0;
  line-height: 1.7;
}

.footer-note {
  margin-top: 24px;
  padding: 18px 22px;
}

@keyframes rise {
  from {
    opacity: 0;
    transform: translateY(18px);
  }

  to {
    opacity: 1;
    transform: translateY(0);
  }
}

@keyframes gridDrift {
  from {
    background-position: 0 0, 0 0, 0 0;
  }

  to {
    background-position: 72px 72px, 72px 72px, 144px 144px;
  }
}

@media (prefers-reduced-motion: reduce) {
  *,
  *::before,
  *::after {
    animation-duration: 0.01ms;
    animation-iteration-count: 1;
    scroll-behavior: auto;
  }

  .cyber-canopy {
    display: none;
  }
}

@media (max-width: 1120px) {
  .hero,
  .overview-grid,
  .content-grid,
  .filters,
  .diet-grid,
  .diet-grid-main,
  .explain-grid,
  .diet-form {
    grid-template-columns: 1fr;
  }

  .stat-grid {
    grid-template-columns: repeat(3, minmax(0, 1fr));
  }

  .target-grid,
  .recipe-totals-grid,
  .day-summary-grid,
  .coach-logic-grid,
  .coach-brief-grid,
  .amino-grid,
  .cadence-grid,
  .science-stack,
  .priority-band-grid,
  .safeguard-grid,
  .strategy-summary-grid,
  .backlog-grid,
  .food-priority-grid,
  .nutrient-source-grid,
  .health-logic-grid,
  .bioavailability-grid,
  .external-priority-grid,
  .research-list {
    grid-template-columns: repeat(2, minmax(0, 1fr));
  }

  .priority-axis-grid {
    grid-template-columns: repeat(2, minmax(0, 1fr));
  }

  .compare-mode-grid {
    grid-template-columns: repeat(2, minmax(0, 1fr));
  }

  .compare-bridge-grid {
    grid-template-columns: repeat(2, minmax(0, 1fr));
  }

  .compare-panel {
    position: static;
  }

  .study-body-layout {
    grid-template-columns: 1fr;
  }

  .study-map-column {
    position: static;
  }
}

@media (max-width: 760px) {
  .page-shell {
    width: min(100% - 18px, 100%);
    padding-top: 16px;
  }

  .hero {
    min-height: 72vh;
  }

  .cyber-canopy {
    opacity: 0.92;
  }

  body::before {
    opacity: 0.58;
    background-size: 28px 28px, 28px 28px, 112px 112px;
  }

  body::after {
    opacity: 0.35;
  }

  h1 {
    font-size: 3.25rem;
  }

  .hero-copy,
  .snapshot,
  .dashboard-switcher,
  .home-hero-panel,
  .atlas-panel,
  .biomap-panel,
  .gap-engine-panel,
  .signal-board,
  .category-board,
  .filter-panel,
  .table-panel,
  .diet-profile-panel,
  .explain-summary-panel,
  .nutrient-knowledge-panel,
  .recipe-builder-panel,
  .day-plan-panel,
  .compare-panel {
    padding: 18px;
  }

  .stat-grid,
  .portal-door-grid,
  .home-highlight-grid,
  .quick-trail-grid,
  .gap-results-grid,
  .signal-grid,
  .metric-grid,
  .micro-grid,
  .learning-module-grid,
  .workspace-tabs,
  .target-grid,
  .recipe-totals-grid,
  .day-summary-grid,
  .coach-logic-grid,
  .coach-brief-grid,
  .amino-grid,
  .cadence-grid,
  .science-stack,
  .learning-module-grid,
  .priority-band-grid,
  .safeguard-grid,
  .strategy-summary-grid,
  .backlog-grid,
  .food-priority-grid,
  .nutrient-source-grid,
  .health-logic-grid,
  .bioavailability-grid,
  .external-priority-grid,
  .research-list {
    grid-template-columns: repeat(2, minmax(0, 1fr));
  }

  .cards-grid {
    grid-template-columns: 1fr;
  }

  .atlas-layout,
  .biomap-layout,
  .server-split-grid,
  .server-comparable-grid,
  .study-body-layout {
    grid-template-columns: 1fr;
  }

  .atlas-card-grid,
  .system-card-grid {
    max-height: none;
    grid-template-columns: repeat(2, minmax(0, 1fr));
  }

  .brain-page-grid,
  .brain-axis-grid,
  .brain-profile-grid,
  .brain-priority-grid,
  .brain-compound-list {
    grid-template-columns: 1fr;
  }

  .detail-section-grid {
    grid-template-columns: 1fr;
  }

  .food-actions,
  .section-head,
  .panel-head,
  .gap-builder {
    flex-direction: column;
    align-items: flex-start;
  }

  .recipe-template-row {
    flex-direction: column;
    align-items: stretch;
  }

  .ingredient-item,
  .plan-row {
    grid-template-columns: 1fr;
  }

  .science-stack,
  .portal-door-grid,
  .home-highlight-grid,
  .quick-trail-grid,
  .gap-results-grid,
  .priority-band-grid,
  .safeguard-grid,
  .strategy-summary-grid,
  .workspace-tabs,
  .backlog-grid,
  .priority-axis-grid,
  .food-priority-grid,
  .nutrient-source-grid,
  .health-logic-grid,
  .bioavailability-grid,
  .external-priority-grid,
  .research-list,
  .coach-logic-grid {
    grid-template-columns: 1fr;
  }

  .food-priority-head {
    flex-direction: column;
  }

  .food-priority-score {
    align-items: flex-start;
  }

  .food-priority-breakdown {
    grid-template-columns: 1fr;
  }

  .nutrient-source-lists {
    grid-template-columns: 1fr;
  }

  .compare-mode-grid {
    grid-template-columns: 1fr;
  }

  .compare-bridge-grid {
    grid-template-columns: 1fr;
  }

  .gap-diagnostic-table {
    display: block;
    overflow-x: auto;
  }

  .study-map-stage {
    min-height: 620px;
  }

  .atlas-view-switcher {
    grid-template-columns: 1fr;
  }

  .atlas-continue-section,
  .atlas-decision-callout,
  .atlas-next-step {
    grid-template-columns: 1fr;
  }

  .study-system-index-grid,
  .study-system-grid {
    grid-template-columns: 1fr;
  }

  .study-nav-chip-row {
    gap: 8px;
  }

  .study-nav-chip {
    min-width: 0;
    flex: 1 1 170px;
  }

  .study-hotspot-text {
    font-size: 0.68rem;
  }

  .study-hotspot.left .study-hotspot-text {
    right: 18px;
  }

  .study-hotspot.right .study-hotspot-text {
    left: 18px;
  }
}

@media (max-width: 430px) {
  h1 {
    font-size: 2.55rem;
  }

  .portal-frame {
    padding: 42px 16px;
  }

  .study-hero .portal-frame {
    padding-block: 34px;
  }

  .atlas-view-switch {
    padding: 14px 16px;
  }

  .study-map-stage {
    min-height: 540px;
  }

  .study-hotspot-text {
    display: none;
  }
}

@media (prefers-reduced-motion: reduce) {
  html {
    scroll-behavior: auto;
  }

  *,
  *::before,
  *::after {
    animation: none !important;
    transition: none !important;
  }
}

/* Atlas editorial: route-scoped so the food workspace can evolve without affecting the galaxy or portals. */
body.atlas-editorial {
  --atlas-ink: #edf1e8;
  --atlas-muted: #aeb7aa;
  --atlas-line: rgba(222, 232, 214, 0.14);
  --atlas-paper: rgba(19, 25, 22, 0.9);
  --atlas-paper-raised: rgba(28, 35, 30, 0.96);
  --atlas-moss: #91ad83;
  --atlas-straw: #d1bd82;
  --atlas-clay: #bf806b;
  --atlas-slate: #8ca9ab;
  background: #0b0f0e;
  color: var(--atlas-ink);
  font-family: Inter, Bahnschrift, "Segoe UI", sans-serif;
}

body.atlas-editorial::before,
body.atlas-editorial::after {
  display: none;
}

.atlas-editorial-shell {
  width: min(1240px, calc(100% - 48px));
  margin: 0 auto;
  padding: 18px 0 34px;
}

.atlas-nav {
  position: sticky;
  top: 12px;
  z-index: 10;
  display: grid;
  grid-template-columns: minmax(180px, 0.8fr) minmax(0, 2.4fr) auto;
  gap: 20px;
  align-items: center;
  padding: 13px 16px;
  border: 1px solid var(--atlas-line);
  border-radius: 8px;
  background: rgba(11, 15, 14, 0.9);
  backdrop-filter: blur(18px);
}

.atlas-brand,
.atlas-nav a,
.atlas-text-link,
.atlas-guide-links a {
  color: var(--atlas-ink);
  text-decoration: none;
}

.atlas-brand {
  display: grid;
  gap: 2px;
  font-family: Consolas, "Courier New", monospace;
  font-size: 0.83rem;
  font-weight: 800;
  letter-spacing: 0;
}

.atlas-brand span,
.atlas-study-link {
  color: var(--atlas-muted);
  font-family: Inter, Bahnschrift, "Segoe UI", sans-serif;
  font-size: 0.72rem;
  font-weight: 600;
}

.atlas-nav-links {
  display: flex;
  flex-wrap: wrap;
  gap: 4px;
  justify-content: center;
}

.atlas-nav-links a,
.atlas-study-link {
  padding: 8px 10px;
  border-radius: 4px;
  font-size: 0.8rem;
  font-weight: 700;
}

.atlas-nav-links a[aria-current="page"] {
  background: rgba(145, 173, 131, 0.16);
  color: #dcebd4;
}

.atlas-nav a:hover,
.atlas-nav a:focus-visible,
.atlas-text-link:hover,
.atlas-text-link:focus-visible,
.atlas-guide-links a:hover,
.atlas-guide-links a:focus-visible {
  color: var(--atlas-straw);
  outline: none;
}

.atlas-main {
  min-height: 74vh;
  padding-top: 52px;
}

.atlas-journey-callout,
.atlas-continue-section,
.atlas-recommendation-section,
.atlas-objective-band,
.atlas-next-step,
.atlas-decision-callout {
  display: grid;
  gap: 12px;
  margin-bottom: 22px;
  padding: 18px 20px;
  border: 1px solid var(--atlas-line);
  border-radius: 6px;
  background: rgba(18, 24, 21, 0.82);
}

.atlas-continue-section,
.atlas-decision-callout,
.atlas-next-step {
  grid-template-columns: minmax(0, 1.35fr) auto;
  align-items: center;
}

.atlas-journey-callout h2,
.atlas-continue-section h2,
.atlas-recommendation-section h2,
.atlas-objective-band h2,
.atlas-decision-callout h2 {
  margin: 0;
  font-family: Georgia, "Times New Roman", serif;
  font-size: 1.4rem;
  font-weight: 500;
}

.atlas-journey-callout p,
.atlas-continue-section p,
.atlas-recommendation-section p,
.atlas-objective-band p,
.atlas-decision-callout p {
  margin: 0;
  color: var(--atlas-muted);
  line-height: 1.6;
}

.atlas-inline-actions {
  display: flex;
  flex-wrap: wrap;
  gap: 10px;
}

.atlas-inline-list {
  display: flex;
  flex-wrap: wrap;
  gap: 8px 18px;
  margin: 0;
  padding-left: 18px;
  color: var(--atlas-muted);
}

.atlas-page-lead {
  max-width: 820px;
  padding-bottom: clamp(36px, 6vw, 74px);
}

.atlas-kicker {
  margin: 0 0 12px;
  color: var(--atlas-moss);
  font-family: Consolas, "Courier New", monospace;
  font-size: 0.72rem;
  font-weight: 800;
  letter-spacing: 0;
  text-transform: uppercase;
}

.atlas-page-lead h1,
.atlas-section-heading h2,
.atlas-analysis-card h2,
.atlas-meal-summary h2,
.atlas-method-section h2 {
  margin: 0;
  color: var(--atlas-ink);
  font-family: Georgia, "Times New Roman", serif;
  font-weight: 500;
  letter-spacing: 0;
}

.atlas-page-lead h1 {
  max-width: 16ch;
  font-size: 4.5rem;
  line-height: 0.98;
  text-transform: none;
  text-shadow: none;
}

.atlas-page-lead > p:not(.atlas-kicker) {
  max-width: 64ch;
  margin: 24px 0 0;
  color: var(--atlas-muted);
  font-size: clamp(1rem, 1.7vw, 1.2rem);
  line-height: 1.7;
}

.atlas-lead-actions,
.atlas-guide-links {
  display: flex;
  flex-wrap: wrap;
  gap: 10px;
  margin-top: 26px;
}

.atlas-primary-button,
.atlas-secondary-button,
.atlas-text-button,
.atlas-mode-button,
.atlas-plate-item button,
.atlas-saved-recipe button {
  min-height: 42px;
  border: 1px solid transparent;
  border-radius: 4px;
  padding: 0 14px;
  cursor: pointer;
  font: inherit;
  font-size: 0.88rem;
  font-weight: 800;
  text-decoration: none;
  transition: background 160ms ease, border-color 160ms ease, color 160ms ease, transform 160ms ease;
}

.atlas-primary-button {
  background: var(--atlas-straw);
  color: #17140d;
}

.atlas-secondary-button,
.atlas-text-button,
.atlas-mode-button,
.atlas-plate-item button,
.atlas-saved-recipe button {
  border-color: var(--atlas-line);
  background: transparent;
  color: var(--atlas-ink);
}

.atlas-primary-button:hover,
.atlas-primary-button:focus-visible,
.atlas-secondary-button:hover,
.atlas-secondary-button:focus-visible,
.atlas-mode-button:hover,
.atlas-mode-button:focus-visible,
.atlas-mode-button.is-active,
.atlas-plate-item button:hover,
.atlas-plate-item button:focus-visible,
.atlas-saved-recipe button:hover,
.atlas-saved-recipe button:focus-visible {
  border-color: var(--atlas-straw);
  background: rgba(209, 189, 130, 0.12);
  color: var(--atlas-straw);
  outline: none;
}

.atlas-primary-button:hover,
.atlas-primary-button:focus-visible {
  color: #17140d;
  background: #e1ce91;
}

.atlas-hub-search {
  position: relative;
  margin-bottom: 22px;
  padding: 20px 0 26px;
  border-block: 1px solid var(--atlas-line);
}

.atlas-hub-search form,
.atlas-builder-row,
.atlas-paste-row,
.atlas-comparator-controls,
.atlas-filter-form {
  display: flex;
  gap: 12px;
  align-items: end;
}

.atlas-filter-disclosure {
  border: 0;
}

.atlas-filter-disclosure summary {
  display: none;
}

.atlas-mobile-technical-list {
  display: none;
}

.atlas-field {
  display: grid;
  min-width: 150px;
  gap: 7px;
  color: var(--atlas-muted);
  font-size: 0.78rem;
  font-weight: 700;
}

.atlas-field-wide {
  flex: 1;
}

.atlas-field input,
.atlas-field select {
  width: 100%;
  min-height: 44px;
  border: 1px solid var(--atlas-line);
  border-radius: 4px;
  padding: 0 12px;
  background: #151b18;
  color: var(--atlas-ink);
  font: inherit;
}

.atlas-field input:focus,
.atlas-field select:focus {
  border-color: var(--atlas-moss);
  outline: 2px solid rgba(145, 173, 131, 0.26);
  outline-offset: 2px;
}

.atlas-hub-search-results {
  position: absolute;
  z-index: 2;
  width: min(650px, 100%);
  margin-top: 8px;
  background: #161c19;
}

.atlas-hub-search-results a,
.atlas-hub-search-results p {
  display: grid;
  gap: 3px;
  padding: 12px 14px;
  border: 1px solid var(--atlas-line);
  color: var(--atlas-ink);
  text-decoration: none;
}

.atlas-hub-search-results span {
  color: var(--atlas-moss);
  font-size: 0.72rem;
}

.atlas-chip-row-buttons {
  gap: 10px;
}

.atlas-door-grid {
  display: grid;
  grid-template-columns: repeat(4, minmax(0, 1fr));
  border-top: 1px solid var(--atlas-line);
}

.atlas-door {
  display: grid;
  min-height: 270px;
  align-content: space-between;
  gap: 20px;
  padding: 22px;
  border-right: 1px solid var(--atlas-line);
  border-bottom: 1px solid var(--atlas-line);
  color: var(--atlas-ink);
  text-decoration: none;
  transition: background 180ms ease, transform 180ms ease;
}

.atlas-door:first-child {
  border-left: 1px solid var(--atlas-line);
}

.atlas-door:hover,
.atlas-door:focus-visible {
  background: rgba(145, 173, 131, 0.09);
  outline: 2px solid var(--atlas-moss);
  outline-offset: -3px;
  transform: translateY(-2px);
}

.atlas-door > span,
.atlas-door strong {
  color: var(--atlas-moss);
  font-family: Consolas, "Courier New", monospace;
  font-size: 0.76rem;
}

.atlas-door h2 {
  margin: auto 0 0;
  font-family: Georgia, "Times New Roman", serif;
  font-size: 1.8rem;
  font-weight: 500;
}

.atlas-door p {
  margin: 0;
  color: var(--atlas-muted);
  line-height: 1.55;
}

.atlas-data-status {
  display: grid;
  grid-template-columns: repeat(4, minmax(0, 1fr));
  margin-top: 30px;
  border: 1px solid var(--atlas-line);
}

.atlas-data-status article {
  padding: 18px;
  border-right: 1px solid var(--atlas-line);
}

.atlas-data-status article:last-child {
  border-right: 0;
}

.atlas-data-status span,
.atlas-data-status p {
  color: var(--atlas-muted);
  font-size: 0.78rem;
}

.atlas-data-status strong {
  display: block;
  margin: 9px 0;
  color: var(--atlas-straw);
  font-family: Georgia, "Times New Roman", serif;
  font-size: 2rem;
  font-weight: 500;
}

.atlas-data-status p {
  margin: 0;
  line-height: 1.5;
}

.atlas-bridge-section {
  display: flex;
  justify-content: space-between;
  gap: 30px;
  align-items: center;
  margin-top: 46px;
  padding: 28px 0;
  border-bottom: 1px solid var(--atlas-line);
}

.atlas-bridge-section h2 {
  margin: 0;
  font-family: Georgia, "Times New Roman", serif;
  font-weight: 500;
}

.atlas-bridge-section p:not(.atlas-kicker) {
  max-width: 56ch;
  margin: 8px 0 0;
  color: var(--atlas-muted);
  line-height: 1.6;
}

.atlas-filter-band,
.atlas-technical-section,
.atlas-gap-builder,
.atlas-meal-workspace,
.atlas-day-section,
.atlas-method-section {
  padding: 24px 0;
  border-block: 1px solid var(--atlas-line);
}

.atlas-filter-form {
  flex-wrap: wrap;
}

.atlas-filter-form .atlas-field {
  flex: 1 1 170px;
}

.atlas-filter-form .atlas-field-wide {
  flex: 2 1 260px;
}

.atlas-results-section,
.atlas-comparison-output,
.atlas-plate-section,
.atlas-analysis-section,
.atlas-day-section {
  margin-top: 48px;
}

.atlas-section-heading {
  display: flex;
  justify-content: space-between;
  gap: 18px;
  align-items: end;
  margin-bottom: 20px;
}

.atlas-section-heading h2 {
  font-size: clamp(2rem, 3vw, 3.4rem);
}

.atlas-explorer-grid {
  display: grid;
  grid-template-columns: repeat(3, minmax(0, 1fr));
  gap: 1px;
  background: var(--atlas-line);
}

.atlas-explorer-card {
  display: flex;
  flex-direction: column;
  min-height: 320px;
  padding: 18px;
  background: var(--atlas-paper);
}

.atlas-card-topline,
.atlas-chip-row,
.atlas-card-facts,
.atlas-mode-row,
.atlas-guide-links {
  display: flex;
  flex-wrap: wrap;
  gap: 8px;
}

.atlas-card-topline {
  justify-content: space-between;
  align-items: center;
  gap: 10px;
  color: var(--atlas-moss);
  font-family: Consolas, "Courier New", monospace;
  font-size: 0.7rem;
}

.atlas-explorer-card h2 {
  margin: 22px 0 10px;
  font-family: Georgia, "Times New Roman", serif;
  font-size: 1.65rem;
  font-weight: 500;
  line-height: 1.06;
}

.atlas-explorer-card h2 a {
  color: var(--atlas-ink);
  text-decoration: none;
}

.atlas-explorer-card p {
  margin: 0;
  color: var(--atlas-muted);
  line-height: 1.55;
}

.atlas-chip-row {
  margin-top: 18px;
}

.atlas-chip-row span,
.atlas-status {
  border: 1px solid var(--atlas-line);
  border-radius: 999px;
  padding: 4px 8px;
  font-size: 0.7rem;
  font-weight: 700;
}

.atlas-status-verified { color: #b7d9a4; border-color: rgba(183, 217, 164, 0.42); }
.atlas-status-contextual { color: #e0c58c; border-color: rgba(224, 197, 140, 0.42); }
.atlas-status-pending { color: #b8bfba; border-color: rgba(184, 191, 186, 0.36); }

.atlas-detail-actions {
  display: flex;
  flex-wrap: wrap;
  gap: 10px;
  margin-top: 18px;
}

.atlas-card-facts {
  margin: auto 0 18px;
  padding-top: 16px;
  border-top: 1px solid var(--atlas-line);
}

.atlas-card-facts div {
  min-width: 45%;
}

.atlas-card-facts dt {
  color: var(--atlas-moss);
  font-size: 0.68rem;
  text-transform: uppercase;
}

.atlas-card-facts dd {
  margin: 4px 0 0;
  color: var(--atlas-muted);
  font-size: 0.78rem;
  line-height: 1.35;
}

.atlas-text-link {
  width: fit-content;
  color: var(--atlas-straw);
  font-size: 0.8rem;
  font-weight: 800;
}

.atlas-technical-section details summary {
  cursor: pointer;
  color: var(--atlas-straw);
  font-weight: 800;
}

.atlas-table-wrap {
  overflow-x: auto;
  margin-top: 18px;
  border: 1px solid var(--atlas-line);
}

.atlas-editorial .food-table,
.atlas-compare-table {
  width: 100%;
  min-width: 740px;
  border-collapse: collapse;
  background: var(--atlas-paper);
}

.atlas-editorial .food-table th,
.atlas-editorial .food-table td,
.atlas-compare-table th,
.atlas-compare-table td {
  padding: 12px;
  border-bottom: 1px solid var(--atlas-line);
  color: var(--atlas-muted);
  text-align: left;
  vertical-align: top;
  font-size: 0.84rem;
}

.atlas-editorial .food-table thead th,
.atlas-compare-table thead th,
.atlas-compare-table tbody th {
  color: var(--atlas-ink);
  background: rgba(145, 173, 131, 0.06);
  font-weight: 800;
}

.atlas-editorial .food-table tbody tr:hover {
  background: rgba(145, 173, 131, 0.06);
}

.atlas-comparator-controls {
  flex-wrap: wrap;
  padding: 18px 0;
  border-block: 1px solid var(--atlas-line);
}

.atlas-comparator-controls .atlas-field {
  flex: 1 1 280px;
}

.atlas-mode-row {
  margin-top: 20px;
}

.atlas-mode-button.is-active {
  background: rgba(145, 173, 131, 0.18);
  border-color: var(--atlas-moss);
  color: #dcebd4;
}

.atlas-comparison-context {
  max-width: 64ch;
  margin-bottom: 20px;
}

.atlas-comparison-context span,
.atlas-comparison-context p,
.atlas-callout-grid p,
.atlas-form-note,
.atlas-meal-summary p,
.atlas-day-plan p,
.atlas-guide-grid p,
.atlas-method-section li {
  color: var(--atlas-muted);
  line-height: 1.6;
}

.atlas-comparison-context span {
  color: var(--atlas-moss);
  font-size: 0.75rem;
  font-weight: 800;
  text-transform: uppercase;
}

.atlas-comparison-context strong {
  display: block;
  margin-top: 5px;
  color: var(--atlas-ink);
  font-family: Georgia, "Times New Roman", serif;
  font-size: 2rem;
  font-weight: 500;
}

.atlas-callout-grid,
.atlas-guide-grid {
  display: grid;
  grid-template-columns: repeat(3, minmax(0, 1fr));
  gap: 1px;
  margin-top: 36px;
  background: var(--atlas-line);
}

.atlas-callout-grid article,
.atlas-guide-grid article {
  min-height: 170px;
  padding: 18px;
  background: var(--atlas-paper);
}

.atlas-guide-grid article.is-focused {
  border: 1px solid rgba(209, 189, 130, 0.34);
  background: rgba(32, 38, 33, 0.96);
}

.atlas-callout-grid strong,
.atlas-guide-grid span {
  color: var(--atlas-straw);
  font-family: Georgia, "Times New Roman", serif;
  font-size: 1.15rem;
  font-weight: 500;
}

.atlas-callout-grid p,
.atlas-guide-grid p {
  margin: 12px 0 0;
}

.atlas-gap-builder {
  display: grid;
  gap: 14px;
}

.atlas-paste-row {
  align-items: end;
}

.atlas-form-note {
  max-width: 72ch;
  margin: 0;
  font-size: 0.84rem;
}

.atlas-plate-list {
  display: grid;
  gap: 1px;
  background: var(--atlas-line);
}

.atlas-plate-item {
  display: flex;
  justify-content: space-between;
  align-items: center;
  gap: 20px;
  padding: 14px;
  background: var(--atlas-paper);
}

.atlas-plate-item strong,
.atlas-plate-item span {
  display: block;
}

.atlas-plate-item span {
  margin-top: 4px;
  color: var(--atlas-muted);
  font-size: 0.78rem;
}

.atlas-plate-item button,
.atlas-saved-recipe button {
  min-height: 34px;
  padding-inline: 10px;
  font-size: 0.76rem;
}

.atlas-analysis-section {
  display: grid;
  grid-template-columns: repeat(3, minmax(0, 1fr));
  gap: 1px;
  background: var(--atlas-line);
}

.atlas-analysis-card {
  min-height: 190px;
  padding: 18px;
  background: var(--atlas-paper);
}

.atlas-analysis-card span {
  font-size: 0.72rem;
  font-weight: 800;
  text-transform: uppercase;
}

.atlas-analysis-card h2 {
  margin-top: 26px;
  font-size: 1.55rem;
}

.atlas-analysis-card p {
  margin: 10px 0 0;
  color: var(--atlas-muted);
  line-height: 1.55;
}

.atlas-analysis-green span { color: #b7d9a4; }
.atlas-analysis-yellow span { color: var(--atlas-straw); }
.atlas-analysis-red span { color: #de9883; }
.atlas-analysis-gray span,
.atlas-analysis-neutral span { color: var(--atlas-slate); }

.atlas-meal-workspace {
  display: grid;
  grid-template-columns: minmax(0, 1.4fr) minmax(300px, 0.8fr);
  gap: 1px;
  background: var(--atlas-line);
}

.atlas-meal-builder,
.atlas-meal-summary {
  display: grid;
  align-content: start;
  gap: 16px;
  padding: 22px;
  background: var(--atlas-paper);
}

.atlas-summary-grid {
  display: grid;
  grid-template-columns: repeat(2, minmax(0, 1fr));
  gap: 1px;
  background: var(--atlas-line);
}

.atlas-summary-grid div {
  padding: 12px;
  background: var(--atlas-paper-raised);
}

.atlas-summary-grid span,
.atlas-summary-grid strong {
  display: block;
}

.atlas-summary-grid span {
  color: var(--atlas-muted);
  font-size: 0.72rem;
}

.atlas-summary-grid strong {
  margin-top: 5px;
  color: var(--atlas-straw);
  font-family: Georgia, "Times New Roman", serif;
  font-size: 1.35rem;
  font-weight: 500;
}

.atlas-saved-recipes {
  display: grid;
  gap: 1px;
  background: var(--atlas-line);
}

.atlas-saved-recipe {
  display: flex;
  justify-content: space-between;
  gap: 18px;
  align-items: center;
  padding: 14px;
  background: var(--atlas-paper);
}

.atlas-saved-recipe span,
.atlas-saved-recipe strong {
  display: block;
}

.atlas-saved-recipe span {
  color: var(--atlas-muted);
  font-size: 0.76rem;
}

.atlas-saved-recipe strong {
  margin-top: 4px;
}

.atlas-day-plan {
  margin-top: 18px;
  padding: 18px;
  border: 1px solid var(--atlas-line);
}

.atlas-day-plan h3 {
  margin: 0;
  font-family: Georgia, "Times New Roman", serif;
  font-size: 1.5rem;
  font-weight: 500;
}

.atlas-method-section {
  margin-top: 42px;
}

.atlas-method-section ol {
  max-width: 72ch;
  display: grid;
  gap: 16px;
  margin: 20px 0 0;
  padding-left: 22px;
}

.atlas-guide-links a {
  border-bottom: 1px solid var(--atlas-moss);
  padding-bottom: 4px;
  color: var(--atlas-ink);
  font-size: 0.9rem;
  font-weight: 800;
}

.atlas-empty-state {
  margin: 0;
  padding: 20px;
  color: var(--atlas-muted);
  background: var(--atlas-paper);
  line-height: 1.6;
}

.atlas-footer {
  display: flex;
  justify-content: space-between;
  gap: 18px;
  margin-top: 70px;
  padding-top: 18px;
  border-top: 1px solid var(--atlas-line);
  color: var(--atlas-muted);
  font-size: 0.76rem;
}

/* Food details keep their rich data but enter through the same editorial shell. */
.atlas-editorial .server-food-page {
  max-width: 1100px;
  margin: 0 auto;
}

.atlas-editorial .server-food-page .panel,
.atlas-editorial .server-food-page .detail-block,
.atlas-editorial .server-food-page .target-card {
  border-radius: 0;
  box-shadow: none;
}

.atlas-editorial .server-food-page .panel {
  margin-top: 1px;
  border-color: var(--atlas-line);
  background: var(--atlas-paper);
}

.atlas-editorial .server-food-page .detail-block,
.atlas-editorial .server-food-page .target-card {
  border-color: var(--atlas-line);
  background: var(--atlas-paper-raised);
}

@media (max-width: 980px) {
  .atlas-nav {
    grid-template-columns: 1fr;
    gap: 8px;
  }

  .atlas-nav-links {
    justify-content: flex-start;
  }

  .atlas-study-link {
    width: fit-content;
  }

  .atlas-door-grid,
  .atlas-data-status,
  .atlas-analysis-section {
    grid-template-columns: repeat(2, minmax(0, 1fr));
  }

  .atlas-door:nth-child(3) {
    border-left: 1px solid var(--atlas-line);
  }

  .atlas-data-status article:nth-child(2) {
    border-right: 0;
  }

  .atlas-data-status article:nth-child(-n + 2) {
    border-bottom: 1px solid var(--atlas-line);
  }

  .atlas-explorer-grid,
  .atlas-callout-grid,
  .atlas-guide-grid {
    grid-template-columns: repeat(2, minmax(0, 1fr));
  }

  .atlas-meal-workspace {
    grid-template-columns: 1fr;
  }
}

@media (max-width: 680px) {
  .atlas-editorial-shell {
    width: min(100% - 24px, 100%);
    padding-top: 10px;
  }

  .atlas-nav {
    position: static;
    padding: 12px;
  }

  .atlas-nav-links {
    gap: 2px;
  }

  .atlas-nav-links a,
  .atlas-study-link {
    padding: 7px 8px;
    font-size: 0.73rem;
  }

  .atlas-main {
    padding-top: 42px;
  }

  .atlas-page-lead h1 {
    max-width: 10ch;
    font-size: 3rem;
    overflow-wrap: anywhere;
  }

  .atlas-hub-search form,
  .atlas-builder-row,
  .atlas-paste-row,
  .atlas-comparator-controls,
  .atlas-filter-form,
  .atlas-bridge-section,
  .atlas-section-heading,
  .atlas-saved-recipe,
  .atlas-footer {
    align-items: stretch;
    flex-direction: column;
  }

  .atlas-filter-disclosure {
    border: 1px solid var(--atlas-line);
    background: var(--atlas-paper);
  }

  .atlas-filter-disclosure summary {
    display: flex;
    min-height: 48px;
    align-items: center;
    padding: 0 14px;
    cursor: pointer;
    color: var(--atlas-ink);
    font-weight: 700;
  }

  .atlas-filter-disclosure[open] summary {
    border-bottom: 1px solid var(--atlas-line);
  }

  .atlas-filter-disclosure .atlas-filter-form {
    padding: 14px;
  }

  .atlas-field,
  .atlas-field-wide {
    width: 100%;
    min-width: 0;
  }

  .atlas-primary-button,
  .atlas-secondary-button {
    width: 100%;
  }

  .atlas-door-grid,
  .atlas-data-status,
  .atlas-explorer-grid,
  .atlas-callout-grid,
  .atlas-guide-grid,
  .atlas-analysis-section {
    grid-template-columns: 1fr;
  }

  .atlas-door,
  .atlas-door:first-child,
  .atlas-door:nth-child(3),
  .atlas-data-status article,
  .atlas-data-status article:nth-child(2) {
    border-right: 0;
    border-left: 1px solid var(--atlas-line);
  }

  .atlas-door {
    min-height: 210px;
  }

  .atlas-technical-section .atlas-table-wrap {
    display: none;
  }

  .atlas-mobile-technical-list {
    display: grid;
    gap: 8px;
    margin-top: 12px;
  }

  .atlas-mobile-food-row {
    border: 1px solid var(--atlas-line);
    background: var(--atlas-paper);
    padding: 0 12px 12px;
  }

  .atlas-mobile-food-row summary {
    display: grid;
    gap: 4px;
    padding: 13px 0;
    cursor: pointer;
  }

  .atlas-mobile-food-row summary span {
    color: var(--atlas-moss);
    font-size: 0.72rem;
  }

  .atlas-mobile-food-row dl {
    display: grid;
    grid-template-columns: 1fr 1fr;
    gap: 8px;
    margin: 0 0 12px;
  }

  .atlas-mobile-food-row dl div {
    display: grid;
    gap: 2px;
  }

  .atlas-mobile-food-row dt {
    color: var(--atlas-muted);
    font-size: 0.72rem;
  }

  .atlas-mobile-food-row dd {
    margin: 0;
  }

  .atlas-data-status article {
    border-bottom: 1px solid var(--atlas-line);
  }

  .atlas-comparison-context strong {
    font-size: 1.55rem;
  }

  .atlas-summary-grid {
    grid-template-columns: 1fr;
  }

  .atlas-footer {
    margin-top: 42px;
  }
}

@media (prefers-reduced-motion: reduce) {
  .atlas-editorial *,
  .atlas-editorial *::before,
  .atlas-editorial *::after {
    animation: none !important;
    transition: none !important;
  }
}